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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 01-01-2007, 12:52 AM   #1  
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Default Sugarbusters Weekly Exercise 1/1 to 1/7
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 01-01-2007, 05:36 PM   #2  
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Monday- Woohoo!! I did the new Leslie Sansone 5 (yes, 5!) mile advanced walk!!
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Old 01-01-2007, 06:01 PM   #3  
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I did the Leslie Sansone 30 minute WATP - I managed to finish it all to-day. Saturday I could only manage 15 minutes of it.
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Old 01-02-2007, 10:14 AM   #4  
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Tuesday- Ramp it Up(strength and cardio-40 m)
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Old 01-02-2007, 10:10 PM   #5  
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This morning I walked at the mall for 30 minutes.

This evening played badminton for about 40 minutes.
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Old 01-03-2007, 10:07 AM   #6  
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Wednesday- 3 mile WATP
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Old 01-03-2007, 10:50 PM   #7  
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Wednesday - 40 minute walk at the mall

Badminton - 4 games - about 40 minutes
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Old 01-04-2007, 09:18 AM   #8  
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Morning - 35 minute walk at the mall plus the 10 minutes to walk there and back.
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Old 01-05-2007, 09:06 AM   #9  
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Thursday: Three games of bowling.
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Old 01-06-2007, 12:12 PM   #10  
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Saturday: 30 minute walk...took Kaeleb in the stroller. The weather is absolutely GORGEOUS here...about 60 and sunny! I did not even have to wear a jacket!
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Old 01-06-2007, 05:04 PM   #11  
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Had three games of badminton this afternoon. The weather is very mild here too. More like spring.
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