Hello Everyone,
Well, the last half of last week got a bit crazy here, think realisation finally hit home that I'm leaving here very soon, so got all busy in sorting out my stuff, the house, and stuff at work, so didn't have much chance to post.
SouthernBelle WOW! Well done! That's amazing, the retreat sounds like such a cool thing, well done you
Nienna Sorry to hear you're having a rough time of it at the moment. Sounds like you're on a proper emotional rollercoaster, hope it all calms down for you soon.
So I'm 2.1lb down this week, which I'm pretty happy with given my birthday off plan time at the beginning of the week, and an accidental drunken night last night, which I'm really suffering for today (and just ate cake, whoops!) That's it now though, back on plan for a fully on plan week I hope. Getting so close to the UK, it's making it much easier to keep going with such a huge goal.
I've finally plucked up the courage to move my exercise regime to the running track, outdoors, rather than in the house. I'm finding it so much harder to run there than at home, and have decided to re do week 5 of C25K next week, and really hope I can beat the mental barrier and just do it.
I'm really going to ramp up the exercise this week, on top of the jogging, I'm going to try and do an hour or something everyday, be it strength or cardio I don't mind, just really need to get on it now. Soooooo, hoping for a whooosh next week please! I'd love to go home 80kg, and right now I'm 85kg, so if I'm going to make it, I've gotta have a good loss next week.
As for my plan, it's just a homemade 'diet' whereby I'm cutting out all the crap, using portion control and making better choices. When I get nearer goal and back to the UK I might have to start counting the calories, but for now, just eating healthier is working well.
Had a great moment last night, after a few vodkas at home, my housemate and I decided to hit the town, I'm having a wardrobe dilemma just now, with everything being too big, it's great, but really annoying! So, my skinny housemate was like, wear this dress, giving me her dress, I didn't want to try it on cos I knew it wouldn't fit, but she insisted it was a loose fit n I should try. I put it on, n it looked great! N the excitement of being able to share and swap clothes was sooooooo cool, I love the new me in the making
Good luck to everyone weighing in today, I hope everyone's well x