50 Miles in October: get moving!

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  •   #121  
    princess2323's Avatarprincess2323 , 10-10-2008 12:21 PM
    picked up the 4 mile walk video today---will do it tonight--
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  •   #122  
    rmc9142's Avatarrmc9142 , 10-10-2008 01:06 PM
    Morning 3 miles done. Ok, so today it was more mid-day than morning, but it's done!

    3 miles on the bike done too.
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  •   #123  
    crazy4weightloss's Avatarcrazy4weightloss , 10-10-2008 02:15 PM
    oct 10 3 miles day 5 of shred
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  •   #124  
    ZetaMD2Be's AvatarZetaMD2Be , 10-10-2008 04:06 PM
    3 miles in today using the WATP Walk Away Your Waistline DVD.

    14 + 3 = 17/50
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  •   #125  
    clickchick's Avatarclickchick , 10-10-2008 06:46 PM
    Another 1.5 miles today for a total so far of 4/50!

    Ingrid
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  •   #126  
    mezmerize's Avatarmezmerize , 10-11-2008 07:37 AM
    10/10 - 4 Miles
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  •   #127  
    rmc9142's Avatarrmc9142 , 10-11-2008 01:29 PM
    4 mile walk/jog in this morning.

    I'm thinking ahead for when the cold weather gets here and my regular walk won't be possible. Can you guys tell me about the 30 Day Shred, WATPs, and any other dvds? Which ones are good? What should I look for when selecting? I have a stationary bike, which I'll use, but I want to be able to mix it up with another activity.

    Also, I'm thinking of investing in either an eliptical machine or a treadmill. Opinions?
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  •   #128  
    crazy4weightloss's Avatarcrazy4weightloss , 10-11-2008 03:48 PM
    Oct. 11 3 miles


    I'm doing the shred. The run down is there are 3 levels. Start with level one and the idea is every 10 workouts you move up one. The levels consist of 3 min. of strength, 2 min. of cardi. then 1 min. abs. You do that 3 times. It is an awesome workout.
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  •   #129  
    clickchick's Avatarclickchick , 10-11-2008 04:06 PM
    1.5 miles today ~ 5.5/50
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  •   #130  
    ZetaMD2Be's AvatarZetaMD2Be , 10-12-2008 05:07 AM
    3 miles in today using the WATP Walk Away Your Waistline DVD.

    17 + 3 = 20/50
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  •   #131  
    rmc9142's Avatarrmc9142 , 10-12-2008 09:44 AM
    WTG on all the movement, Ladies. I say "Ladies", as it appears that Scott is not around lately. If you're lurking Scott, my apologies!

    Thanks for the 30DS info, crazy. I grabbed it off of ebay last night. I also picked up an exercise ball, so instead of riding my bike, I did some ab work. Man, am I uncoordinated!

    ETA: I got my 4 mile walk in this morning . . . barely. My usual walk is on a pedestrian/bike pathway that runs along side a bridge that crosses a pretty large river. There's usually some people/bikes on it, but never too many. Well, this morning, as I entered the pathway going in one direction, hundreds of runners (who were apparently participating in a race I knew nothing about) came running at me in the opposite direction. I wasn't sure what the proper runner's etiquette was, so I just kept to the extreme right, walked off the path when necessary, and kept on with my walk. Some day maybe I'll join them!
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  •   #132  
    crazy4weightloss's Avatarcrazy4weightloss , 10-12-2008 02:20 PM
    oct. 12 3 miles
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  •   #133  
    clickchick's Avatarclickchick , 10-12-2008 11:47 PM
    My usual 20 minute mile was a 19 minute mile today!

    Also, instead of only 2 minutes on the elliptical, I was able to do 4!

    Still small, but improving... 7/50

    Ingrid
    Reply
  •   #134  
    ZetaMD2Be's AvatarZetaMD2Be , 10-13-2008 04:08 AM
    2 miles in today with the WATP 4 big miles DVD.

    20 + 2 = 22/50
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  •   #135  
    belinda245's Avatarbelinda245 , 10-13-2008 09:47 AM
    1.24 this morning

    16.35/50
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