Well, after much soul searching today I believe I am going to give atkins a rest and go back to calorie counting.
I felt like I was floating away in grease and couldn't have my regular coffee (only decaf!! which was not working for me) and I actually yearned for my blueberry and oatmeal breakfast.
Atkins did open my eyes to a few things and that is different meats I can eat (within limit) when I was calorie counting before I just stuck to chicken...day in and day out...and it bored me. I gained some awesome low-cal stuff (like porkchops cooked in diet cherry cola) and cheeses which I love (again, portions) and to stay away from the "evil white stuff" which I did anyway. I just can't stop eating my fruit and having some wine with my Dad when my calories permit. Atkins also shrunk my stomach because I didn't feel like eating anything...nothing seemed....clean. (Does that make sense? But hey - if atkins works for you...good for you! I have nothing but support for those who are on it!)
I just need to be true to myself and I know cutting out anything won't work for me or my body - plus - I NEED my coffee.
My back is better today, went walking around The Taste Of Colorado (we won't get into that...tomorrow is a new day) and it didn't give me too much trouble.
Anyway, tomorrow I am going to make friends with dailyplate.com again and my fridge is already full of great veggies and stuff. I just can't wait to eat blueberries and oatmeal for breakfast tomorrow.
Also, thank you guys for listening to my rant. It fills my heart to know that I am not alone in this journey and I have friends like you who know I how I feel. It makes me feel like I am not the only crazy one.
