Exercise Yard

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  • I know, it works the crap out of you, for sure!
  • ok way too sore to do any BL today...going for a fast pace 1 hr walk...its warm so i'll be sweating...
  • Slim in Six--part 1--
  • 45 min on treadmill yesterday; 35 minutes today rocking out to my new favorite music..."WICKED"
  • BL#1 and BL#3
  • 45 min on treadmill
  • 45min speed walking
  • 30 min on treadmill

    Go Girls
  • spent the day painting ... does that count?
  • 30 minutes treadmill at 6:30 this am, before work, I never get up on a work day and workout, but i am determined this week to see a loss!
  • Denise Austin--Pilates--20 min. HATED IT (her voice drives me nuts!!) but didn't like the routine as a whole. Back to Slim in Six--like it a lot--when I do it!
  • 60 min on treadmill drooling over my Dr. McDreamy...aaahhhhhh (incidentally, can't wait for the 2-hour finale tonight!!!!)
  • Deep breathing exercises, bike ride.
  • 30 minutes treadmill this am, second day in a row
  • Toning and strength training.