Starting weight: 137.5
Goal for November: 133

11/8 137.5
11/14 135
11/15 135
11/16 135
11/17 134
11/18 133.5

Starting: 107.0 Goal: 106

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2
11/17: 105.0
11/18: NWI

11/1 - 153.6
11/2 - 154.4
11/3 - 154.2
11/4 - 154.8
11/5 - 153.4
11/6 - 153.4
11/7 - 153.4
11/8 - 153.4
11/9 - 153.2
11/10 - 153.2
11/11 - 152.6
11/12 - 152.6
11/13 - n/a
11/14 - 154 (different scale)
11/15 - 151.2
11/16 - 151
11/17 - 151, then 150.6
11/18 - 151.6

Starting: 131 Goal: 128

11/11: 131
11/12: 131
11/13: 130.6
11/14: 132.8
11/15: 132.2
11/16: 134.6
11/17: 131
11/18: 131.4

11/1 - 143
11/2 - 144
11/3 - 145
11/4 - 143
11/5 - 144
11/6 - 144
11/7 - 143.6
11/8 - 142.6
11/9 - 142.6
11/10 - 141.8
11/11 - 140.6
11/12 - 140.6
Friday - 11/13 - 139.8
11/14 - 141.2
11/15 - 143
11/16 - 144
11/17 - 144
Wed, 11/18 - 143

11/1 - 143
11/2 - 144
11/3 - 145
11/4 - 143
11/5 - 144
11/6 - 144
11/7 - 143.6
11/8 - 142.6
11/9 - 142.6
11/10 - 141.8
11/11 - 140.6
11/12 - 140.6
Friday - 11/13 - 139.8
11/14 - 141.2
11/15 - 143
11/16 - 144
11/17 - 144
Wed, 11/18 - 143
Thu, 11/19 - 143

Starting: 131 Goal: 128

11/11: 131
11/12: 131
11/13: 130.6
11/14: 132.8
11/15: 132.2
11/16: 134.6
11/17: 131
11/18: 131.4
11/19: 131

Starting: 107.0 Goal: 106 Goal met!

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2
11/17: 105.0
11/18: NWI
11/19: 105.0

Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8
11/17- 108.4
11/18- 107.4
11/19- 107.1

Starting weight: 137.5
Goal for November: 133

11/8 137.5
11/14 135
11/15 135
11/16 135
11/17 134
11/18 133.5
11/19 133.5

SW: 55.6 kg (122.5 lbs)
GW: 55 kg (121.2 lbs)
October lowest: 55.3 kg (121.9 lbs)

01. 55.6 kg (122.5 lbs)
02. x
03. 56.2 kg (123.8 lbs)
04. 56.0 kg (123.4lbs)
05. x
06. 55.7 kg (122.7 lbs)
07. 55.3 kg (121.9 lbs)
...
16. 55.7 kg (122.7 lbs) - 1hour strength, abs, squats, butt
17. 55.7 kg (122.7 lbs) - 30min strength
18. 55.7 kg (122.7 lbs) - 45min total ( a bit of stationary bike, planks, push ups..)
19. 55.8 kg (123 lbs) -1h stationary bike

Oct low: 117.2
Goal: Stay under 120 lbs
UGW: 112-115 lbs
Goal- don't gain for the holidays!
LS lower scale

11/1 119.2 lbs (LS)
11/2 119.3 lbs
11/3 119.3 lbs
11/4 119.9 lbs ?
11/5 119.8 lbs ??
11/6 120.5 lbs
11/7 120.0 lbs (LS )
11/8 120.2 lbs (LS)
11/9 121.8 lbs ugh.
11/10 121.2 lbs
11/11 119.6 lbs
11/12 119.3 lbs
11/13 120.4 lbs
11/14 120.2 lbs (LS)
11/15 119.8 lbs (LS)
11/16 120.8 lbs
11/17 120.7 lbs
11/18 121.4 lbs
11/19 121.6 lbs t.o.m.
11/20 120.6 lbs
11/21 120.4 lbs (LS)

Changed the battery in the scale and my husband and I both "gained weight!"

Start: 135.4
Goal: below 135
Ultimate goal: below 130. 129.8 would be fine

11/1 - actually I forgot to weigh in this day
11/2 - 135.4
11/3 - 133.8
11/4 - 134.2
11/5 - 135.4
11/6 - 135.8
11/7 - 138.0 * (The last time I was 138 pounds was AUGUST 10)
11/8 - 136.2 *
11/9 - 136.0 *
11/10 - 138.0*
11/11 - 137.4*
11/12 - 137.4*
11/13 - 135.0*
11/14-11/17 no weigh ins
11/18 - 136.6
11/19 - 135.4

*different scale

–1.2 pounds from yesterday after 2500+ calories of mostly simple carbs - I have solved the mystery of weight loss! Eat more than 2500 calories per day of nothing healthy, and do nothing active beyond sitting at a desk!

yeah, right

11/1 - 153.6
11/2 - 154.4
11/3 - 154.2
11/4 - 154.8
11/5 - 153.4
11/6 - 153.4
11/7 - 153.4
11/8 - 153.4
11/9 - 153.2
11/10 - 153.2
11/11 - 152.6
11/12 - 152.6
11/13 - n/a
11/14 - 154 (different scale)
11/15 - 151.2
11/16 - 151
11/17 - 151, then 150.6
11/18 - 151.6
11/19 - 152.4

Well this is suddenly going in the wrong direction!!

11/1 - 143
11/2 - 144
11/3 - 145
11/4 - 143
11/5 - 144
11/6 - 144
11/7 - 143.6
11/8 - 142.6
11/9 - 142.6
11/10 - 141.8
11/11 - 140.6
11/12 - 140.6
Friday - 11/13 - 139.8
11/14 - 141.2
11/15 - 143
11/16 - 144
11/17 - 144
Wed, 11/18 - 143
Thu, 11/19 - 143
Fri, 11/20 - 143