Keep track of your own monthly exercise here! (February)

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  •   #106  
    uncontentgirl's Avataruncontentgirl , 02-23-2011 04:12 PM
    Quote:
    Originally Posted by uncontentgirl
    2/19
    Intense Cardio - 45 min
    Weight Training - 15 min
    TOTAL SESSION = 60 MIN

    2/20
    Intense Cardio - 40 min
    TOTAL SESSION = 40 MIN

    WEEK OF 2/13-2/19 = 240 MIN

    TOTAL FOR FEBRUARY = 800/1200

    TOTALLY slacked off last week....need to pick it up this week to come close to my goal!!!!
    2/22
    Intense Cardio - 45 min
    TOTAL SESSION = 45 MIN

    2/23
    Weights - 20 min
    Intense Cardio - 45 min
    TOTAL SESSION = 65 MIN
    Reply
  •   #107  
    CherryPie99's AvatarCherryPie99 , 02-23-2011 06:31 PM
    2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/2 - 60 minutes walk/run treadmill
    2/3 - 30 minutes pilates/yoga, 20 minutes weight lifting, 20 minutes Zumba
    2/4 - 60 minutes walk/run treadmill
    2/5 - 50 minutes weight lifting
    2/6 - 60 minutes walking (outside), 45 minutes walk/run treadmill
    2/7 - 60 minutes walk/run treadmill
    2/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/9 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/10 - 30 minutes weight lifting, 20 minutes Zumba
    2/11 - 60 minutes walk/run treadmill
    2/12 - 50 minutes weight lifting
    2/13 - 30 minutes walking (outside), 45 minutes walk/run treadmill
    2/14 - 50 minutes walk/run treadmill
    2/15 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/16 - 60 minutes walk/run treadmill
    2/17 - 30 minutes pilates/yoga, 20 minutes weight lifting, 30 minutes cardio
    2/18 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/19 - 50 minutes weight lifting
    2/20 - 60 minutes walk/run treadmill
    2/21 - 50 minutes walk/run treadmill
    2/22 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/23 - 50 minutes walk/run treadmill
    ------------------------------------------------------

    Total so far this month: 1520 minutes
    Reply
  •   #108  
    jenjen's Avatarjenjen , 02-24-2011 09:16 AM
    Previous - 755 mins

    2/22 - 30 mins kettlebell
    2/23 - 30 mins kettlebell

    Total - 815 mins
    Reply
  •   #109  
    belezura's Avatarbelezura , 02-24-2011 12:25 PM
    Before
    BodyPump - 600 min
    Body Vive - 110 min
    Total Body - 50 min
    Stair climber - 505 min
    Spinning - 0 min
    Recumbent Bike - 70 min
    Elliptical – 885 min
    Weight Lifting (arms) - 0 min
    Video game (bike) - 100 min
    Total Everything: - 2,460 min


    Wednesday (February 23) - evening
    Stair climber - 20 min
    Elliptical - 40 min
    Total this session: 60 min


    Thursday (February 24) - morning
    Stair climber - 25 min
    BodyPump - 50 min
    Total this session: 75 min


    Total Everything this month so far: 2,595 min
    Reply
  •   #110  
    CherryPie99's AvatarCherryPie99 , 02-24-2011 06:27 PM
    2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/2 - 60 minutes walk/run treadmill
    2/3 - 30 minutes pilates/yoga, 20 minutes weight lifting, 20 minutes Zumba
    2/4 - 60 minutes walk/run treadmill
    2/5 - 50 minutes weight lifting
    2/6 - 60 minutes walking (outside), 45 minutes walk/run treadmill
    2/7 - 60 minutes walk/run treadmill
    2/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/9 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/10 - 30 minutes weight lifting, 20 minutes Zumba
    2/11 - 60 minutes walk/run treadmill
    2/12 - 50 minutes weight lifting
    2/13 - 30 minutes walking (outside), 45 minutes walk/run treadmill
    2/14 - 50 minutes walk/run treadmill
    2/15 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/16 - 60 minutes walk/run treadmill
    2/17 - 30 minutes pilates/yoga, 20 minutes weight lifting, 30 minutes cardio
    2/18 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/19 - 50 minutes weight lifting
    2/20 - 60 minutes walk/run treadmill
    2/21 - 50 minutes walk/run treadmill
    2/22 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/23 - 50 minutes walk/run treadmill
    2/24 - 30 minutes pilates/yoga, 25 minutes weight lifting, 20 minutes Zumba
    ------------------------------------------------------

    Total so far this month: 1595 minutes
    Reply
  •   #111  
    Slim CB's AvatarSlim CB , 02-25-2011 10:59 AM
    Quote:
    Originally Posted by Slim CB
    February 22 - Weights - 60mins
    February 23 (morning) - Power Aerobics - 60 mins

    Summary

    Weights - 275mins
    Running - 50mins
    Zumba - 225mins
    Steps - 180mins
    Combat - 180mins
    Power Aerobics - 240mins
    Mixed Aerobics- 60mins
    Reggaerobics - 60mins

    Total - 1,270 - met my goal
    February 24 - Steps - 60mins
    February 25 - Mixed Aerobics - 60mins

    Summary

    Weights - 275mins
    Running - 50mins
    Zumba - 225mins
    Steps - 240mins
    Combat - 180mins
    Power Aerobics - 240mins
    Mixed Aerobics- 120mins
    Reggaerobics - 60mins

    Total - 1,390 mins
    Reply
  •   #112  
    belezura's Avatarbelezura , 02-25-2011 12:25 PM
    Before
    BodyPump - 650 min
    Body Vive - 110 min
    Total Body - 50 min
    Stair climber - 550 min
    Spinning - 0 min
    Recumbent Bike - 70 min
    Elliptical – 925 min
    Weight Lifting (arms) - 0 min
    Video game (bike) - 100 min
    Total Everything: - 2,595 min

    Thursday (February 24) - evening
    Stair climber - 5 min
    Elliptical - 60 min
    Total this session: 65 min

    Total Everything this month so far: 2,660 min
    Reply
  •   #113  
    CherryPie99's AvatarCherryPie99 , 02-25-2011 07:52 PM
    2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/2 - 60 minutes walk/run treadmill
    2/3 - 30 minutes pilates/yoga, 20 minutes weight lifting, 20 minutes Zumba
    2/4 - 60 minutes walk/run treadmill
    2/5 - 50 minutes weight lifting
    2/6 - 60 minutes walking (outside), 45 minutes walk/run treadmill
    2/7 - 60 minutes walk/run treadmill
    2/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/9 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/10 - 30 minutes weight lifting, 20 minutes Zumba
    2/11 - 60 minutes walk/run treadmill
    2/12 - 50 minutes weight lifting
    2/13 - 30 minutes walking (outside), 45 minutes walk/run treadmill
    2/14 - 50 minutes walk/run treadmill
    2/15 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/16 - 60 minutes walk/run treadmill
    2/17 - 30 minutes pilates/yoga, 20 minutes weight lifting, 30 minutes cardio
    2/18 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/19 - 50 minutes weight lifting
    2/20 - 60 minutes walk/run treadmill
    2/21 - 50 minutes walk/run treadmill
    2/22 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/23 - 50 minutes walk/run treadmill
    2/24 - 30 minutes pilates/yoga, 25 minutes weight lifting, 20 minutes Zumba
    2/25 - 30 minutes pilates/yoga, 35 minutes walk/run treadmill
    ------------------------------------------------------

    Total so far this month: 1660 minutes
    Reply
  •   #114  
    jenjen's Avatarjenjen , 02-26-2011 04:43 PM
    Previous - 815 mins

    2/24 - 30 mins kettlebell
    2/25 - none
    2/26 - 120 mins kettlebell class. The class was actually over 4 hrs but much of it was instruction. Will feel it tomorrow!

    Total - 965 mins
    Reply
  •   #115  
    CherryPie99's AvatarCherryPie99 , 02-27-2011 10:51 AM
    2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/2 - 60 minutes walk/run treadmill
    2/3 - 30 minutes pilates/yoga, 20 minutes weight lifting, 20 minutes Zumba
    2/4 - 60 minutes walk/run treadmill
    2/5 - 50 minutes weight lifting
    2/6 - 60 minutes walking (outside), 45 minutes walk/run treadmill
    2/7 - 60 minutes walk/run treadmill
    2/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/9 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/10 - 30 minutes weight lifting, 20 minutes Zumba
    2/11 - 60 minutes walk/run treadmill
    2/12 - 50 minutes weight lifting
    2/13 - 30 minutes walking (outside), 45 minutes walk/run treadmill
    2/14 - 50 minutes walk/run treadmill
    2/15 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/16 - 60 minutes walk/run treadmill
    2/17 - 30 minutes pilates/yoga, 20 minutes weight lifting, 30 minutes cardio
    2/18 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/19 - 50 minutes weight lifting
    2/20 - 60 minutes walk/run treadmill
    2/21 - 50 minutes walk/run treadmill
    2/22 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/23 - 50 minutes walk/run treadmill
    2/24 - 30 minutes pilates/yoga, 25 minutes weight lifting, 20 minutes Zumba
    2/25 - 30 minutes pilates/yoga, 35 minutes walk/run treadmill
    2/26 - 50 minutes weight lifting
    ------------------------------------------------------

    Total so far this month: 1710 minutes
    Reply
  •   #116  
    jenjen's Avatarjenjen , 02-27-2011 12:19 PM
    Previous - 965 mins

    2/27 - 45 mins eliptical

    Total - 1010 mins

    wow! I'm sore today. Next month I'm shooting for 1200 mins.

    Congrats to everyone. I'm impressed how much exercise y'all can fit in. Y'all inspire me.
    Reply
  •   #117  
    joyfulloser's Avatarjoyfulloser , 02-27-2011 12:48 PM
    WHOA...you guys are KILLIN EM this month...GREAT JOB EVERYONE!!!
    Reply
  •   #118  
    CherryPie99's AvatarCherryPie99 , 02-27-2011 06:08 PM
    2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/2 - 60 minutes walk/run treadmill
    2/3 - 30 minutes pilates/yoga, 20 minutes weight lifting, 20 minutes Zumba
    2/4 - 60 minutes walk/run treadmill
    2/5 - 50 minutes weight lifting
    2/6 - 60 minutes walking (outside), 45 minutes walk/run treadmill
    2/7 - 60 minutes walk/run treadmill
    2/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/9 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/10 - 30 minutes weight lifting, 20 minutes Zumba
    2/11 - 60 minutes walk/run treadmill
    2/12 - 50 minutes weight lifting
    2/13 - 30 minutes walking (outside), 45 minutes walk/run treadmill
    2/14 - 50 minutes walk/run treadmill
    2/15 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/16 - 60 minutes walk/run treadmill
    2/17 - 30 minutes pilates/yoga, 20 minutes weight lifting, 30 minutes cardio
    2/18 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
    2/19 - 50 minutes weight lifting
    2/20 - 60 minutes walk/run treadmill
    2/21 - 50 minutes walk/run treadmill
    2/22 - 30 minutes pilates/yoga, 50 minutes weight lifting
    2/23 - 50 minutes walk/run treadmill
    2/24 - 30 minutes pilates/yoga, 25 minutes weight lifting, 20 minutes Zumba
    2/25 - 30 minutes pilates/yoga, 35 minutes walk/run treadmill
    2/26 - 50 minutes weight lifting
    2/27 - 60 minutes walk/run treadmill
    ------------------------------------------------------

    Total so far this month: 1770 minutes
    Reply
  •   #119  
    belezura's Avatarbelezura , 02-27-2011 11:27 PM
    Before
    BodyPump - 650 min
    Body Vive - 110 min
    Total Body - 50 min
    Stair climber - 555 min
    Spinning - 0 min
    Recumbent Bike - 70 min
    Elliptical – 985 min
    Weight Lifting (arms) - 0 min
    Video game (bike) - 100 min
    Total Everything: - 2,660 min

    Friday (February 25)Elliptical - 90 min
    Recumbent Bike - 30 min
    Total this session: 120 min

    Saturday (February 26)
    BodyPump - 50 min
    Elliptical - 85 min
    Total this session: 135 min

    Sunday (February 27)
    BodyPump - 50 min
    Elliptical - 60 min
    Total this session: 110 min

    Total Everything this month so far: 3,025 min



    Thank you Joyfulloser!!!!
    I am really proud of all you chicks!!!
    I love to see the #s going up on your posts everytime I come here!!!
    It is so nice to know I am not alone in this journey!!!!

    Here is the new thread:
    http://www.3fatchicks.com/forum/exer...ml#post3733865

    See you all there next month!!!!
    Bele
    Reply
  •   #120  
    jenjen's Avatarjenjen , 02-28-2011 09:43 AM
    Previous Total - 1010 mins

    2/28 - 60 mins total; 35 mins eliptical & 25 mins treadmill

    Total - 1070 mins

    Maybe I'll get in an evening workout too. I did better this month than I thought.
    Reply
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