Ok...I had to start over...

GOAL: Lose 1-2lbs/week.
11/08/09 = 195
11/15/09 ~ 194-193
11/22/09 ~ 193-191
11/29/10 ~ 192-189
12/06/09 ~ 191-187
12/13/09 ~ 190-185
12/20/09 ~ 189-183
12/27/09 ~ 188-181
01/03/10 ~ 187-179
01/10/10 ~ 186-177
01/17/10 ~ 185-175
01/24/10 ~ 184-173
01/31/10 ~ 183-171
02/07/10 ~ 182-169
02/14/10 ~ 181-167

Good Luck to everyone!

Oo this sounds perfect!
I'm going to assess this month's goals first and estimate next month's, then reevaluate at the end for adjustments. Goal is to fit into this dress I have hanging in my closet that is a medium in juniors, last time I could fit into it, it was between 140-145.

So for the remainder of the month, my goals include:
- Fixing my horrendous sleep schedule
- Start going back to the gym, go at least 10 times.
- Do my Callanetics DVD once a week. (I did the entirety of it this weekend, yay)
- Biggest thing is.. controlling myself during Thanksgiving break. Enjoying it during thanksgiving, but not giving into binges or mindless eating the days following.

So ready for this!

Do you write all your food down? I try to log mine in online daily. It sure affects my choices (most of the time - not perfect yet :P). I can put in calories I ate or potential ones I want to eat, and it makes me stop and think about what I am eating, and I usually adjust to fit within my goal.

CW: 182.5
GW: 152.5

Date - GW / CW
10/05 - 189.5
10/12 - 186
10/19 - 184.5
10/26 - 182.5

11/02 - 180.5 / 177.5 (5 lbs loss due to end of TOM)
11/09 - 178.5/173.5
11/16 - 176.5
11/23 - 174.5
11/30 - 172.5

12/07 - 170.5
12/14 - 168.5
12/21 - 166.5
12/28 - 164.5

01/04 - 162.5
01/11 - 160.5
01/11 - 162.5
01/18 - 160.5
01/25 - 158.5

02/01 - 156.5
02/08 - 154.5
02/14 - 152.5

I hope to lose ~ 37 lbs by February 14, 2010!

16 lbs lost!!! and 21 lbs to go!!

Hey Ladies,

October 15; 216: 216
October 20; 214: 216
October 27; 212;213.5

November 3; 210: 212
November 10; 208: 210
November 17; 206
November 24; 204

December 1; 202
December 8; 200
December 15; 198
December 22; 196
December 29; 194

Jaunary 5; 192
Jaunary 12; 190
Jaunary 19; 188
Jaunary 26; 186

February 2; 184
February 9; 182
February 14; 180-178

I will be in the green next time. -.-

<3 We Can Do It Ladies.

Start Weight: 230
Current Weight: 219 (-11 !! lbs)
Challenge Weight: 195

Oct 20.09 - 229 : 226.8 ( -3.2 lbs / -.51 BMI )
Oct 27.09 - 226 : 224.4 ( -2.4 lbs / -6.5 in )

Nov 03.09 - 224 : 222.8 ( -1.6 lbs / -1.16 BMI )
Nov 10.09 - 222 : 219.0 ( -3.8 lbs / -10.5 in ) -- !! First Mini Goal (-10 lbs) Reached !!
Nov 17.09 - 220
Nov 24.09 - 218

Dec 01.09 - 216
Dec 08.09 - 214
Dec 15.09 - 212
Dec 22.09 - 210
Dec 29.09 - 208

Jan 05.09 - 206
Jan 12.09 - 204
Jan 19.09 - 202
Jan 26.09 - 200

Feb 02.09 - 198
Feb 09.09 - 196
Feb 14.09 - 195

Start Weight: 163
Current Weight: 162.4
Challenge Goal: 140

10/13/09~ (163)
10/20/09~ (163.4 | +0.4)
10/27/09~ (162.2 | -1.2)
11/03/09~ (163.0 | +0.8)
11/09/09~ (162.4 | -0.6)

OK need to get my butt in gear!

GOAL: is -27 lbs. Thats 1.5 lbs per week
Starting at 276 on 10/15/09


10/20/09~ 275.6 (-0.4) I'll take it! lol
10/27/09~ 270 (-5.6) I was soooo sick for 5 days with God knows what but I'm on the mend
11/03/09~269 (-1.0)
11/10/09~267 (-2)
11/17/09~
11/24/09~
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~

15 weeks until Valentine's Day... I'm aiming to lose 16.5 lbs!!!

Lose 1.5 lbs/week in November
Lose 1 lb/week in December - January - February

Date - Goal Weight / Actual Weight

11/09 - 158.5 / 158.5
11/16 - 157.0
11/23 - 155.5
11/30 - 154.0

12/07 - 153.0
12/14 - 152.0
12/21 - 151.0
12/28 - 150.0

01/04 - 149.0
01/11 - 148.0
01/11 - 147.0
01/18 - 146.0
01/25 - 145.0

02/01 - 144.0
02/08 - 143.0
02/14 - 142.0

10/13/09~ -----
Started 10/20/09~ 140.6
10/27/09~ -------
11/03/09~ 140.6
11/10/09~ 139.4
11/17/09~
11/24/09~
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~

SW: 140.6
GW: 117

If I keep up the 3 pounds a week I'll make it to 215 by Vday! So far Im OP!

10/20/09~268
10/27/09~265
11/03/09~263
11/10/09~260 (-3)
11/17/09~
11/24/09~
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~

I wanna join!! Ideally I'd like to hit my 2nd Mini Goal by v-day! 185.

11/09 - 214/214
11/16 - 212/211.2(-2.8)
11/23 - 210/209.0(-2.2)
11/30 - 208

12/07 - 206
12/14 - 204
12/21 - 202
12/28 - 200

01/04 - 198
01/11 - 196
01/11 - 194
01/18 - 192
01/25 - 190

02/01 - 188
02/08 - 186
02/14 - 185

Hi guys! I just discovered this thread and I'm in! :-)

I've been losing weight slooooooooowly since I started in August and even when eating and exercising perfectly don't lose much, but I plan to stick with it and average at least 0.5 pound loss on the scale per week. I have no idea what I'm going to weigh once you factor muscle into it, so my goal is more to lose inches by Valentine's, and weigh somewhere around 149-153.

11/10/09~160.9
11/17/09~159.5 is what I'm shooting for
11/24/09~
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~

10/18/09: 212: 212
10/25/09: 210: 208
11/01/09: 208: 207.5
11/08/09: 206: 203.5
11/15/09: 204: 199 (-4.5)
11/22/09: 202
11/29/09: 200
12/06/09: 198
12/13/09: 196
12/20/09: 194
12/27/09: 192
01/03/10: 190
01/10/10: 188
01/17/10: 186
01/24/10: 184
01/31/10: 182
02/07/10: 181
02/14/10: 180

13 lbs lost / 19 lbs to go

Can't tell you how happy I was when I saw that number on the scale this morning. I actually lifted my hands over my head in celebration. LOL A bit worried with the holidays coming up, but I'll keep pushing myself!

Hope everyone had a good week!

Congrats on reaching Onederland LB!