Oh Fairest February! Alternachicks Exercise Thread - Page 8 - 3 Fat Chicks on a Diet Weight Loss Community

#106

nellibabyy , 02-19-2009 05:27 PM

90 minutes for me today.

i actually achieved a really big goal today! so i'm training for a triathlon, and i was terrified about the running section. but today i jogged the whole 2.5 miles! which is huge for me! i am NOT a runner! lol. so i just thought i'd share my little milestone with everyone.

so,

Totals So Far:
Personal: 1290/1500
Group: 8085!

Way to go ladies!

:] Nelli

#107

K8-EEE , 02-19-2009 07:36 PM

40 minutes "Yoga Booty Ballet" today!

GROUP: 8125

#108

Rainlady , 02-19-2009 07:48 PM

Good job nelli I am glad you're getting closer to perfection for your triathalon! I'm not a runner either so I sympathize with you!

Glad you've been noticing changes katiecron! Maybe you can post new pics so we can see your smokin bod.

I'm going to have to make a new goal, wow the minutes are flying fast. (No pun intended!

) How does 9200 sound? So are we up to it? OF COURSE WE ARE!! I know we can do it!

Walked 15 minutes and 30 min bike, will do more later.

820/2000 Personal

Group- 8170

#109

katiecron , 02-19-2009 10:01 PM

60 cardio & 15 crunches and arms

Personal: 900/1200

Group Total: 8245

#110

Sunrose , 02-19-2009 10:43 PM

I did another 30 minutes on the treadmill today, but I am definitely starting to feel quite wimpy compared to most of you other ladies! Dang, you are awesome!

Group Total = 8275

#111

jandaman , 02-20-2009 07:29 AM

ola

90 minutes swimming
60 minutes physio
30 minutes cardio

so far i guess that's 250/560

#112

nellibabyy , 02-20-2009 01:18 PM

60 min. elliptical then 60 min power pump today.

Totals So Far:
Personal: 1410/1500
Group: 8275 + 180 (jandaman) + 120 (me) = 8575

:] Nelli

#113

redgirl09 , 02-20-2009 03:13 PM

Another 180 mins of walking from me and the pugs today!Hour and a half there and hour and a half back!Makes me almost happy I left my phone charger at work and decided to walk back and get it!

8755-GROUP

#114

nellibabyy , 02-20-2009 04:35 PM

redgirl09 and her crazy workouts made me feel lazy. so i went for a 60 minute walk to my moms work to say hi in this beautiful weather!

so ill add another hour!

Totals So Far:
Personal: 1470/1500
Group: 8815/9200

:] Nelli

#115

Rainlady , 02-20-2009 10:13 PM

I started a new video called Tae-Bo! Good golly did that hurt. It was a combination of yoga, cardio, and kickboxing. Insane! Picture this after 20 minutes I was sweating like a pig. I felt like I hopped out of the bath. I know gross! It gave me a really nice workout though!

Personal-940/2000 I really need to get working!

Group- 8815+120= 8935! Look at this ladies I am so proud!

#116

Rainlady , 02-21-2009 08:53 PM

Did 30 minutes cardio and 30 minutes elliptical. Had a busy day, my brother and sister competed in Academic Decathalon state competition, we had to travel far and we didn't get back until like 3 hrs ago.

Personal- 1000/2000

Group-8935+60=8995

#117

nellibabyy , 02-21-2009 10:03 PM

i was lazy today. only 55 minutes elliptical. but i made my goal!!! yay!

Totals So Far:
Personal: 1525/1500!!!
Group: 9050/9200

#118

jandaman , 02-22-2009 07:35 AM

hey nellibabyyyyyy! thx for adding me up.....

#119

Rainlady , 02-22-2009 07:56 PM

Did a lot of exercise today, whew! I need to relax.

Personal-1175/2000

Group- 9050+175=9225 We made our goal! OH YEAH!!! Lets try to get to 9500! we are AMAZING!! Love you ladies

#120

mauvaisroux , 02-22-2009 09:33 PM

30 minutes per day x 5 = 150 min

Group 9255 + 150 = 9405