30 A Day in June Exercise Challenge!!!!

You're on Page 7 of 9
Go to
  •   #91  
    dogpal's Avatardogpal , 06-15-2005 10:25 AM
    Hi Ladies,

    Just did my 60 minutes swimming. Have a great day of movement
    Blessings,
    Dogpal
    Reply
  •   #92  
    theotherjen's Avatartheotherjen , 06-15-2005 09:55 PM
    June 15th----I got out tonight...felt pretty good so I did my 3 miles...took it slow so it was about 45 min.
    Reply
  •   #93  
    DoxieMom's AvatarDoxieMom , 06-16-2005 09:30 AM
    Wednesday, June 15 - 50 minute walk and 30 minutes of badmitton!!
    Reply
  •   #94  
    dogpal's Avatardogpal , 06-16-2005 07:44 PM
    Hi gang,

    I swam for 60 minutes today and did 100 sit ups.
    Blessings,
    dogpal
    Reply
  •   #95  
    DoxieMom's AvatarDoxieMom , 06-17-2005 09:29 AM
    Thursday, June 16 - 50 minute walk (took a break from badmitton!).
    Reply
  •   #96  
    BIGGIRL27's AvatarBIGGIRL27 , 06-17-2005 12:49 PM
    theotherjen: Wow! It takes me an hr to do 3 miles. Go girl!

    15 June 05 squats and lunges
    16 June 05 walking
    17 June 05 walking

    And, I managed another injury before the Walk for Life - really sore achiles heel... I guess my body is truly tired of carrying all this weight around! Anyway wish me luck on Sunday girls! I will finish it even if it takes a little longer!
    Reply
  •   #97  
    theotherjen's Avatartheotherjen , 06-17-2005 03:00 PM
    well...it would normally take me about that long too...but DH takes 1 steps per my 2 or 3...so I struggle to keep up...
    Reply
  •   #98  
    dogpal's Avatardogpal , 06-17-2005 03:46 PM
    Hi guys,

    You walkers, don't be so harsh with yourselves, at least you are doing it! You go girls. I swam for 60 minutes and did 100 sit ups and 10 min. on stationary bike.
    Blessings,
    dogpal
    Reply
  •   #99  
    dogpal's Avatardogpal , 06-18-2005 11:23 PM
    Hi Ladies,

    I guess you are all having a nice weekend. I just got finished working out for Saturday the 18th. I rode the recumbant bike for 30 min. and did 100 sit ups.

    Blessings,
    Dogpal
    Reply
  •   #100  
    theotherjen's Avatartheotherjen , 06-19-2005 12:05 AM
    6/18-swam for an hour
    Reply
  •   #101  
    BIGGIRL27's AvatarBIGGIRL27 , 06-20-2005 05:48 AM
    Hi Girls... I've been so busy, haven't been posting (or doing roll call - will get on track soon)

    For info: 18 June & 19 June I walked. Yesterday was the Walk for Life, was supposed to be 6 miles, turns out it was 8 miles and we finished in 3 hrs. It was a spiritual experience and I will never look at exercise the same way again - in a good way.

    Congrats to all you body movers! Anybody know where's Audrey? Is she on holiday?
    Reply
  •   #102  
    theotherjen's Avatartheotherjen , 06-20-2005 05:56 AM
    good morning---June 19th...DH and I walked our 3 miles
    Reply
  •   #103  
    DoxieMom's AvatarDoxieMom , 06-20-2005 10:11 AM
    I need to get caught up!

    Friday, June 17 - 60 minutes of badmitton. (Had errands and didn't get to walk.)

    Saturday, June 18 - 60 minutes of water aerobics and 40 minutes of walking.

    Sunday, June 19 - 50 minute walk.
    Reply
  •   #104  
    BIGGIRL27's AvatarBIGGIRL27 , 06-21-2005 05:45 AM
    hiya gals- 20 May - 10 minutes of warm up strength training. ah... felt good... surprised how good i feel today after nearly falling to pieces on sunday's walk
    Reply
  •   #105  
    theotherjen's Avatartheotherjen , 06-21-2005 05:54 AM
    June 20th-15 min on the elliptical
    Reply
Reply