Ideal Protein Newcomer Introductions

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  •   #91  
    ShelbyLynn8's AvatarShelbyLynn8 , 10-23-2014 04:28 PM
    Quote:
    Originally Posted by scorbett1103
    Nope - herbal teas and decaffeinated tea/coffee count toward your water intake. Only caffeinated tea/coffee needs to be made up with extra water, because the caffeine is a diuretic and can be dehydrating.

    I keep at least 2 boxes of Celestial Seasonings herbal teas in my desk drawer at work, hot drinks tend to make me feel fuller and the flavors scratch my fruit itch
    During the holidays I stock up on Celestial Seasonings Candy Cane Lane!!!!
    I love Peppermint and it keeps me away from hard candies!
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  •   #92  
    canadjineh's Avatarcanadjineh , 10-23-2014 04:56 PM
    I buy up boxes of Sugar Plum Spice that is only available for a few months during the season. Yummy.
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  •   #93  
    ShelbyLynn8's AvatarShelbyLynn8 , 10-23-2014 05:14 PM
    Canadjineh. Ill have to try that one, I've seen it on the shelves right around Thanksgiving time. Oh and the gingerbread spice
    Reply
  •   #94  
    kissi's Avatarkissi , 10-23-2014 05:59 PM
    Quote:
    Originally Posted by canadjineh
    I buy up boxes of Sugar Plum Spice that is only available for a few months during the season. Yummy.
    Oh gosh. I NEED to try this. I like the Detox Vanilla Tea but can only find it at Whole Foods...and if I go there I start dropping money on all sorts of organic cuts of meat and veggies.
    Reply
  •   #95  
    canadjineh's Avatarcanadjineh , 10-23-2014 07:09 PM
    I also like Stash Lemon Ginger to heat me up when I'm feeling chilly.
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  •   #96  
    josie14's Avatarjosie14 , 10-25-2014 04:36 PM
    would you mind answering some questions for me about the IP diet?
    Reply
  •   #97  
    scorbett1103's Avatarscorbett1103 , 10-25-2014 09:45 PM
    Quote:
    Originally Posted by josie14
    would you mind answering some questions for me about the IP diet?
    Anyone here is happy to field any questions you have about the diet - but your best bet is to post in the Daily chat thread, you will get more of us that have been around a while than in the newcomer's thread
    Reply
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