Lose 10 lbs by August 1st!!!!

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  • SW: 198.8
    CW: 197.4

    It would be lower, but I've been letting myself eat a bit more than usual the past few days - still low enough calorie to lose a bit, but not so low as it was. And there has been plenty of birthday cake and two steaks this week. I would feel guilty, but as well as losing 1.4lbs I've gained the knowledge of an embryo. I've a feeling that's really going to screw up my weight loss...
  • SW: 194.8

    I have been off plan since the start of the month...I think some of this weight is water weight, so I am confident I can make it to 10 even though I am starting a bit late.
  • I will go for five lbs. SW 189, goal 184 by 1Aug.
  • No progress to report here TOM, BUT I did not gain anything, which actually (I hope!) means I lost, but it does not show yet. When the TOM weight is gone, I hope to see the scale down by a pound or two. I still really need to speed this up if I want to achieve at least 5 pounds by the end of July!
  • Definitely no TOM excuse. I'll take the congratulations, but there's a fair bit of apprehensiveness too - I've lost four stone, I don't want to put it all back on!
  • Still at 179 so no change yet.
  • August 1st is my 25th wedding anniversary so 10lbs less would be AWESOME! Let's Go!!

    July 2 182
    Goal Aug 1 172
  • Count me in!!!
    CW: 246
    GW: 236

    I know I can do it! Just have to set my mind to it!
  • Keeping at it no matter what the stupid scale says, but I won't lie and say I'm not utterly discouraged. Freaking .1 (POINT ONE) loss for the month so far. I better be getting a DARN HUGE WHOOSH here soon.

    SW 179.6
    CW 179.5
    GW 169.6
  • Back up to 218 I really thought I had a chance to lose the 10lbs this month!
  • SW: 168
    CW: 170
    GW: 163

    Erm... I seem to be going the wrong way lol, had way too much junk this weekend and now I'm paying for it. I'm just hoping it's mostly water weight from the salt. I'm back to it now and I'll see how much I can get off before next week.
  • i want a *woosh*! what IS the *woosh*?? massive water weight loss?
  • Quote: Back up to 218 I really thought I had a chance to lose the 10lbs this month!
    That's happened to me too - really discouraging.
  • SW 226.6
    CW 225.8
    GW 216.6

    Only down .8 so far but better a small loss than no loss!!
  • Nothing much to report , still at 129.5 struggling to loss 5 lbs this month hope for the best