Another good eating day for me - pat myself on the back for having lunch and dinner already prepared so I didn't stray. I went in to work early to meet some friends for breakfast before work. I was very virtuous and had my usual breakfast before I left home and just had a coffee with the others. Catching up with friends is more about the company and the chat and less about yummy food - right? Maybe if I repeat that to myself often enough, I will start to believe it
No wii for me today - early to work and late home has meant no time or energy for play. My poor kittens didn't even have their daily walkies as it was bitterly cold, pitch black and raining by the time I arrived home. Very disappointed babeez ... I will try to post some photos of them in their harnesses and leads out and about on our daily walk. We are very well known in the neighbourhood!Freda - 115? - that heat would give me nosebleeds! Hope you had a good holiday, and sorry to hear that you had a four asterisk day at work

Gayle - I hear you on the exercise, I'm also working on the something is better than nothing approach. I guess it will get easier with practice.
Bobbi - we get heaps of US TV programmes here! Also lots of British ones, as far as Aussie programmes go we seem to be getting more reality shows like Masterchef and The Amazing Race, and less dramas etc. We are having re-runs of "The Golden Girls" at the moment - those ladies are feisty and funny, pretty much like this group
You must be very relieved DH didn't suffer too severe an injury on the ladder. Donna - I like your FB idea, especially for photos. Thanks for the info on the birthday list, phone list and recipes - will check them out. I'm always on the lookout for new recipes - especially tasty easy ones. Your SamCat looks in very good knick for 18 years - obviously he's had a lifetime of devoted care. I've got a little boy and girl - they are brother and sister - about 18months old. Both my teenager cats are complete comedians and every day they do something that gives me an absolute belly laugh!
Rie - sorry to hear that your outing had to be abandoned. Here's hoping for better weather over the weekend.
Lynard - your chorale sounds beautiful - there's something really special about hearing wonderful music in the open air. Nice to hear you had a good visit to Aus. I guess the same as anywhere we have good and bad, but I think we genuinely welcome visitors from other parts - so many of us travel and have been in a similar situation. I've driven on the other side of the road in Europe and Canada - scary stuff, especially at night! I remember opening the car door when I meant to change gears and turning on the windscreen wipers instead of the flickers

Karen31 - great photos - you look very much in holiday mode!
Marie - I'm sure you are giving your grandie all sorts of wonderful experiences and memories
The wii is waaaay to opiniated on all manner of things, if you ask me. I'll tackle it again tomorrow and try to have the little mii look a bit more cheerful. I think you're a little harsh on your countrymen - when I travelled in the US, I found people were very friendly, but I didn't go to the really big cities - I just went to Las Vegas, Portland Oregon (for my friend's wedding) and San Francisco. I must say, though, the security at the airport was pretty strict. NCNancy - interesting to see you have been a serial dieter! I feel like I have tried every diet going. This time I'm trying for low carb because I've worked out that although I like carbs they don't like me. I feel really bloated and bleah if I overdo the carbs, and I have less reflux problems when I limit carbs.
Karen3 - scallops - yum -they would have to be my most favourite seafood. Dash sounds like a character!
Rosey - looks like your family had a great day out at the parade.
Mary - hopefully you have found a solution to your DH suddenly becoming a fussy eater. It's a difficult situation as I think we are hardwired to be nurturing, and we invest so much emotionally into caring for our loved ones it hits at our very core when we feel we aren't doing it right.
Tea Granny - happy Canada Day! My Canadian friend turned up at book club on Friday night wearing a Canadian ice hockey top! We all shouted loudly "Oh Canaydia" (we always say "Canaydia" to annoy her!)
Cindy Gail - nice to see another GG who battles with the wii! Good to see you are starting to see a difference on your waistline.
Cheers!

) Oh! I sure hope your hubby hasn’t broken anything. I imagine he’ll be sore for awhile, anyway. Might keep him from climbing ladders in the future, you think? I suppose none of us really likes to think that there are things we shouldn’t do anymore…
If you decide to move on, maybe you could send that one to me? 

. You’re very well traveled... Is this because of being in the military, maybe, as a “brat”, or because of your or your husband’s business, or are you just plain LUCKY?
its sunny today and plan to sit outsde on the deck. my grs moved a lawn bench onto the deck for me so i can use my walker and go out by myself. lifes little victories 
