7 Day Calorie On Plan Thread

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  •   #91  
    Onederchic's AvatarOnederchic , 08-17-2010 01:50 PM
    08/12 Thurs: Target:1475 Actual:1346
    08/13 Fri: Target:1450 Actual:1242
    08/14 Sat: Target:1450 Actual:1250
    08/15 Sun: Target:1475 Actual:1651
    08/16 Mon: Target:1500 Actual:1239
    08/17 Tues: Target:1500 Actual:1120
    08/18 Wed:
    Reply
  •   #92  
    Bunti's AvatarBunti , 08-17-2010 10:43 PM
    08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
    08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
    08/18 Wed: 1800 cal less than 60 g carb-- Actual:
    08/19 Thursday: 1800 cal less than 60 g carb-- Actual:
    08/20 Friday: 1800 cal less than 60 g carb-- Actual:
    08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
    08/22 Sunday: 1800 cal less than 60 g carb--
    Reply
  •   #93  
    Onederchic's AvatarOnederchic , 08-18-2010 02:49 PM
    08/12 Thurs: Target:1475 Actual:1346
    08/13 Fri: Target:1450 Actual:1242
    08/14 Sat: Target:1450 Actual:1250
    08/15 Sun: Target:1475 Actual:1651
    08/16 Mon: Target:1500 Actual:1239
    08/17 Tues: Target:1500 Actual:1120
    08/18 Wed:Target:1500 Actual:1479
    Reply
  •   #94  
    Bunti's AvatarBunti , 08-19-2010 12:27 AM
    08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
    08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
    08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gram carb
    08/19 Thursday: 1800 cal less than 60 g carb-- Actual:
    08/20 Friday: 1800 cal less than 60 g carb-- Actual:
    08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
    08/22 Sunday: 1800 cal less than 60 g carb-
    Reply
  •   #95  
    Onederchic's AvatarOnederchic , 08-19-2010 03:20 PM
    08/19 Thu: Target:1500 Actual:1310
    08/20 Fri:
    08/21 Sat:
    08/22 Sun:
    08/23 Mon:
    08/24 Tues:
    08/25 Wed:
    Reply
  •   #96  
    kbj0123's Avatarkbj0123 , 08-19-2010 09:47 PM
    Hi everyone,
    I went out of town for vacation from 8/13 to 8/18 and didn't track. Gained 2 pounds, but now I am back on track. Here we go.

    Goal: 1400 to 1700 cals per day.

    08/19 Thu: Target:1700 Actual:1635
    08/20 Fri: Target: 1700 Actual 1850
    08/21 Satarget: 1800 Actual 1980
    08/22 Sun: Target: 1500 Actual: 1600
    08/23 Mon:
    08/24 Tues:
    08/25 Wed:
    Reply
  •   #97  
    Onederchic's AvatarOnederchic , 08-19-2010 09:48 PM
    Welcome back Karen
    Reply
  •   #98  
    Bunti's AvatarBunti , 08-20-2010 12:43 AM
    08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
    08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
    08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
    08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
    08/20 Friday: 1800 cal less than 60 g carb-- Actual:
    08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
    08/22 Sunday: 1800 cal less than 60 g carb-
    Reply
  •   #99  
    Onederchic's AvatarOnederchic , 08-20-2010 02:52 PM
    08/19 Thu: Target:1500 Actual:1310
    08/20 Fri: Target:1500 Actual:1352
    08/21 Sat:
    08/22 Sun:
    08/23 Mon:
    08/24 Tues:
    08/25 Wed:
    Reply
  •   #100  
    Bunti's AvatarBunti , 08-21-2010 02:14 AM
    08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
    08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
    08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
    08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
    08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
    08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
    08/22 Sunday: 1800 cal less than 60 g carb-
    Reply
  •   #101  
    Onederchic's AvatarOnederchic , 08-21-2010 03:14 PM
    08/19 Thu: Target:1500 Actual:1310
    08/20 Fri: Target:1500 Actual:1352
    08/21 Sat: Target:1500 Actual:1277
    08/22 Sun:
    08/23 Mon:
    08/24 Tues:
    08/25 Wed:
    Reply
  •   #102  
    Bunti's AvatarBunti , 08-22-2010 02:59 AM
    08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
    08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
    08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
    08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
    08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
    08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
    08/22 Sunday: 1800 cal less than 60 g carb-
    Reply
  •   #103  
    Onederchic's AvatarOnederchic , 08-22-2010 02:55 PM
    08/19 Thu: Target:1500 Actual:1310
    08/20 Fri: Target:1500 Actual:1352
    08/21 Sat: Target:1500 Actual:1277
    08/22 Sun: Target:1500 Actual:1371
    08/23 Mon:
    08/24 Tues:
    08/25 Wed:
    Reply
  •   #104  
    kbj0123's Avatarkbj0123 , 08-22-2010 03:55 PM
    Quote:
    Originally Posted by Onederchic
    Welcome back Karen
    Thank you, I love this thread, keeps me accountable.
    Reply
  •   #105  
    Bunti's AvatarBunti , 08-22-2010 05:08 PM
    Quote:
    Originally Posted by kbj0123
    Thank you, I love this thread, keeps me accountable.
    me too
    Reply
Reply