Work Out Challenge. Who is up for It?

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  • 10/19 Workouts Complete

    20mins 30DS level 2
  • 10/19

    Hour of stairmaster
    and some tricep stuff
  • 9/15

    60 minutes MMA/Muay Thai
    75 minutes walking
  • freaking 11/19

    whatever I did today took an hour and a half and almost killed me haha
  • 5/12
    Will be half way there tomorrow!
  • 11/19 Workouts Complete

    20mins pilates/resistance band - back body workout
    20mins 30DS level 2
  • Went to the gym for first time yesterday, and created a gym like environment with random stuff I found in the shed that were a little heavy.

    I use empty 2L soft drink containers and fill them with water for weights.
  • 10/15
  • 6/15. Paper week has been killer on my exercise.
  • 9/15 - 30 mile hike

    this should count for the whole week...
  • 5/9

    30 day shred yesterday and today
    days 1 & 2 of level 1
  • 12/19

    Hour on the stairmaster and some legs
  • Yesterday 12/19 workouts complete : 20 min of 30DS

    Today: rest day
  • 11/15
  • 7/15. 45 min. on weights. 30 min shadow boxing "circuit."