Quote:
I just right clicked, hit properties, c&p'd the address to in the insert image box and it showed up. hth.Originally Posted by maryshady
How did you add the Blue team tag on? I downloaded it but when I tried to put it in my sig and error message came up saying it didn't have the right extension.
Thanks Starry for an awesome banner!!!! So glad to see everyone chatting!!!
I did the Biggest Loser Last Chance workout this afternoon and just completed the Biggest Loser Weight Loss Yoga dvd and i must say I am tuckered right out! lol
That's awesome! I'm not even attempting Last Chance yet, I do good with the 30 day jumpstart 10 minute ones!!
Someone asked what plans are being followed, I follow WW points, but did start counting calories too. Point wise, I get 30 a day and from what I figured out that's 1500 calories. I track everything on Sparkspeople. That says I should be eating 12 something to 1565 calories daily. Went grocery shopping again today and stocked up on fruits and veggies. Dh bought me a Tassimo coffee machine, as I was drinking a 20oz dbl shot white chocolate mocha (made w/ skim but got whip cream) daily. So those cappicinos(sp?) and lattes are only 60 cal. I found Maxwell House skinny cappicino and it's only 35 cal.
so I can still have my coffee fix daily and cut out a lot of calories and save money! $5 a day adds up. Well off to clean the kitchen, watch DHW, and hit the hay. I got the little rugrat tomorrow and I have no doubt he'll keep me busy!! It's funny how one forgets how busy and curious babies are!!
Have a good rest of the evening and I'll talk with ya'll tomorrow.

but they have some really goood aerobics and yoga and other classes. Best of all it's just 200.00 for a family a year!!! I would love to join National Fitness again but i just don't want to spend the money.I would love to have a workout buddy if we could work something out. I have a friend who use to walk with me I was up to 4 miles a day but she stopped going and i just got off track