Up a pound which is kind of stinky, but I ate pretty bad both Friday and Saturday night, so I guess it's expected.
Weigh in Dates: Weight: Lost: Total Lost: Work Hours Total:
8/23: 234.0: 0lbs lost: 0lbs total lost: Work hours Total: 0
8/30: 230.0: 4 lbs lost: 4 lbs total lost: Work hours total: 360 minutes
09/6: 231.0: +1 lb: 3 lbs total lost: Work hours total: 270 minutes
9/13: 231.0: same. better than up i guess
9/20
9/27
10/4
10/11
10/18
10/25
11/1
11/8
11/15
11/22
11/29
12/6
12/13
12/20



179.4
Losing a pound and a half a week will put me at 24.5 pounds lost by Christmas.