Exercise Accountability ~ April 2008

You're on Page 7 of 19
Go to
  • Walk Away The Pounds Heart Healthy Walking 2 Miles ( 29 Min )

    Walk The Walk With Leslie Sansone 1 Mile Christian Inspired ( 22 Min )

    Walk At Home Leslie Sansone 5 Mile Advanced ( 71 Min )

    Dumbbells ( 20 Min )

    You Can Do Pilates With Leslie Sansone ( 26 Min )

    Walk Away The Pounds With Leslie Sansone For The Abs Ab Buster ( 10 Min )
  • 50 min elliptical.

    My partner and I will take a walk later.
  • 15 min TM
    15 min weights
  • 30 minutes elliptical
    30 minutes biking
    2 hours rock climbing
  • 30m walk, 30m running(HIIT) and 20m pilates
  • April 1 Aquacize 46 minutes
    April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
    Apr 3
    Apr 4
    Apr 5 Aquacize 32 minutes, Stationary bike 15 minutes
    Apr 6 Treadmill 34 minutes, Eliptical 16 minutes, Stationary bike 10 minutes
    Apr 7 Aquacize 55 minutes
    Apr 8 Treadmill 26 minutes, Stationary bike 18 minutes, Eliptical 16 minutes, Aquacize 34 minutes
    Apr 9 Cardio Intervals class 53 minutes, Stationary bike 10 minutes, Bosu ball 5 minutes

    dustcatcher
  • 30 mins walk outside today
    and 60 mins elliiptical.
  • 20 min walk, 10 of it with groceries.
  • 25 mins jogging
    2 hrs skating
  • Yesterday was my day off.
    Today 90 min UBWL and Abs.
    20 min Yoga.
    30 min pulling weeds!
  • Today I did:
    2 mile WATP (30 min's to my music)
    15 minutes weights Arms & chest
    Abs on the ball
    push ups
    Stretching.
  • 1 hour on the treadmill.
  • 60 min strength training.

    Planned - 50 min elliptical.
  • Today
    Walk Away The Pounds With Leslie Sansone 2 Mile High Calorie Burn ( 32 Min )

    Walkarobics With Leslie Sansone 2 Mile Walk ( Miracle Mile Walk ) ( 33 Min )

    Walk Away the Pounds Express With Leslie Sansone 2 Mile Brisk Walk (32 Min)

    Walkarobics With Leslie Sansone 40 Plus Workout 2 Miles ( 29 Min )

    Walk At Home Walk Slim With Leslie Sansone Fast Start 1 & 2 ( 35 Min )
  • April 1 Aquacize 46 minutes
    April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
    Apr 3
    Apr 4
    Apr 5 Aquacize 32 minutes, Stationary bike 15 minutes
    Apr 6 Treadmill 34 minutes, Eliptical 16 minutes, Stationary bike 10 minutes
    Apr 7 Aquacize 55 minutes
    Apr 8 Treadmill 26 minutes, Stationary bike 18 minutes, Eliptical 16 minutes, Aquacize 34 minutes
    Apr 9 Cardio Intervals class 53 minutes, Stationary bike 10 minutes, Bosu ball 5 minutes
    Apr 10 Deep Water Aquacize class 55 minutes

    dustcatcher