1mile walk

22.50/40

Another 3 on the beach and nine holes today, I hope sping comes quickly at home but an e mail today said more SNOW!!!
46/75

Took a day off from running today and rode my bike instead. My progress remains the same 19.5/35 miles this month.

Hope everyone is enjoying their weekend

did 5.25 on tm today

34.5/75

1.25 mile walk

23.75/40

I finished week 5 of C25k, am up to 12.5 of my 40, going to need to way step that up to make it.

2 miles yesterday.

27/50

20 mile race today - 93.2/135

Beautiful day here so Angie and I took the mutts out for 4 miles after church.

I got a call from my boss last night and I am starting another project tomorrow. I probably will drive it everyday since it is only 75 miles from home...so...I hope to get some miles in next week.

40/75 MILES

2.50 mile walk

26.25/40

5 mile race on Saturday morning
3.1 mile race this morning

45.0/90 - close to on track

Took today off from any major exercise. I did take a leisurely 1 mile stroll after dinner.

Tally remains the same at 19.5/35 miles running.

EZ$, Thanks for the compliment. Praying your new commute is safe and uneventful.

L, I so wish I was on the beach. We were experiencing lovely spring weather the past few days only to wake to flurries and burr cold again today. Giving me the blahs. Glad your having a terrific visit and loads of fun.

I got in 4.5 with a friend on Sat. It was just what I needed. It was sunny with a brisk breeze, lots of chatting followed by honeyed chai tea and more chatting. It's going to be a long week with a lot of responsibilities, but I'm caught up with my miles and that's all good.

Hope everyone has a terrific Monday!

33 of 76 miles
70 of 200 min strength training

2 mile run
1mile walk
29.25/40

Went to Boston for the weekend = I am estimating 2 miles walking around going from bar to bar, to the hotel, to dinner, across the park, etc. on Saturday. Then it was 2 miles from the hotel to the parade, then 2 miles back to the hotel:
Total = 6 miles.