Exercise Accountability -- July 2007

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  •   #91  
    LisaMarie71's AvatarLisaMarie71 , 07-18-2007 08:41 AM
    9 mile run
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  •   #92  
    horsey's Avatarhorsey , 07-18-2007 11:33 AM
    Spent five days moving, didn't track calories or exercise as I didn't do anything formal, but YES, on the scale I lost 2 lbs in a week - so MOVING COUNTS as exercise!
    Reply
  •   #93  
    FrouFrou's AvatarFrouFrou , 07-18-2007 02:01 PM
    Looks like everyone is doing a GREAT job! WTG Horsey on the 2 pounds!

    Another 3 mile walk at the park this morning and still feeling good about that.

    Keep up the good work ladies!
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  •   #94  
    mandalinn82's Avatarmandalinn82 , 07-18-2007 02:08 PM
    45 min on the rebounder and elliptical at my mom's house.
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  •   #95  
    baffled111's Avatarbaffled111 , 07-18-2007 03:09 PM
    Gym dilettantism today: treadmill, bike and rower (!) for a total of 600 cals.
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  •   #96  
    3fcuser1058250's Avatar3fcuser1058250 , 07-18-2007 04:00 PM
    90 mins UBWO
    2 hrs pulling weeds...
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  •   #97  
    canarysong's Avatarcanarysong , 07-18-2007 07:01 PM
    40 minutes - Treadmill
    30 minutes - Strength Training
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  •   #98  
    baffled111's Avatarbaffled111 , 07-19-2007 02:49 PM
    11 mins treadmill (100) A warm up, really.
    50 mins FBWO (230)
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  •   #99  
    LisaMarie71's AvatarLisaMarie71 , 07-19-2007 02:54 PM
    2.2 mile run today
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  •   #100  
    canarysong's Avatarcanarysong , 07-19-2007 03:53 PM
    45 minutes - Treadmill
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  •   #101  
    FrouFrou's AvatarFrouFrou , 07-20-2007 02:22 PM
    3 mile walk at the park
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  •   #102  
    canarysong's Avatarcanarysong , 07-20-2007 03:34 PM
    40 minutes - Treadmill
    30 minutes - Strength Training
    Reply
  •   #103  
    Diva's AvatarDiva , 07-20-2007 04:16 PM
    Sorry I haven't been able to join y'all for a while, I hurt my knee somehow and can barely walk. I do have a question though, I was thinking of adding an elliptical ( and iPod) to my Christmas list, since so many of you seem to enjoy them and have had results. Do they aid in giving your butt a lift? I have a wide, flat butt, and was hoping to kind of bubble it up some...Youknow, J-Lo style. lol
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  •   #104  
    LisaMarie71's AvatarLisaMarie71 , 07-20-2007 11:44 PM
    12 mile run today
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  •   #105  
    FrouFrou's AvatarFrouFrou , 07-21-2007 12:50 PM
    Diva...not sure about that...I've only done the ellipitcal a few times when I was going to It Figures (like Curves). Never did it enough to get used to it and find out what it works, lol. I'm curious to know too though as I plan to add one to my home exercise room.

    3 mile walk at park today and going to ride my stationary bike later, at least 20 minutes.
    Reply
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