I didn't want to start a new thread for this, and what an NSV! I pulled this out from my old posts, written on August 30th, 2006:
Quote:
Maybe I'm coming down from my initial "I'm going to exercise and lose weight!" high, I'm not sure - but time seems to be slowing down. I've been at this for a month, the number on the scale is at least 6 pounds less than it was a month ago…. Guess I have to remember this is only the beginning.. maybe once I'm four months into it, it will be a little different, having four months to look back on. I hope I'm around four months from now for a five-month-eversary.
Okay, I have to change my thinking. It will all be fine this is entirely do-able and worth it! I have to continue to believe that and in time I will see results... I'll check back in four months time, meanwhile I'm back to the gym tomorrow or the day after, to complete my goal of my first month at the gym!
I have been here 4 months. I have lost 30 pounds. I have eaten well for the most part. I had been exercising regularly for a while and learned a lot while I was doing it - do intend to resume it regularly than the sporadic work-outs I now do. I am getting closer to weighing the lowest I weighed 3 years ago before I ballooned up to my highest ever weight! And I am being totally healthy about it!
