February Exercise Thread: Make it a Habit!

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  • Wow wow wow look at us -- we'll be at 50 hours (3000 mins soon!). I'm just adding 10 minutes of back exercises today!

    Group total: 2626 + 10 = 2636
  • Hi, add 40 mins for me,
    My Goal (800) 650-40=610
    Group Total 2636+40=2676
    xxxsharon
  • Well, ladies, I slacked and didn't exercise yesterday. But I got up this morning, and did it as a wake-up thing!

    10 mins of cardio (my dance dvd)
    My total=129 mins so far this month
    Group Total=2676+10=2686
    You haven't heard the last from me for today! :P
  • Well, I had a great start to the day, but was VERY tired after work and was even pushing my luck to actually get on the exercise bike, let alone fit in anything extra.

    So... 50mins on treadmill in morning and 30mins of bike in afternoon/evening.

    Personal Goal... 1520 - 80 = 1440

    Group Total... 2686 + 80 = 2766

    This is a great total so far. Even being a shorter month, we should be able to beat January's total.

    Keep keeping on,

    Zelma
  • I did 35 minutes on the treadmill last night which puts my total at 212.

    The group total is now 2766 + 35 = 2801
  • I love seeing the numbers go up and wish I were helping more!

    Work is crazy for me this week. We have job candidates coming in for 2 day interviews. There are 2 talks to go to per candidate, plus meals and individual meetings with each. It's like having company over, but at work. It is really throwing my exercise schedule off and I can't wait for the last one to leave -- Thursday! I will be so far behind in exercise by then!
  • Did good today! Got 40 minutes in!!!
    12 minutes of my "Dance off the Inches" dvd
    6 minutes of "freestyle" dancing
    22 minutes on the treadmill on "fat burn"


    That brings my total up to 169 minutes!!!

    Group total = 2801+40=2841!!!

    Let's keep it up, Ladies!
  • Went to the gym today and
    got in 30 on the exercise bike
    and 40 on the weight machine circuit
    for a total of 70

    which makes our new total 2841 + 70 = 2911
  • Hi All,

    I did 30 minutes salsasize today and I walked for 30 minutes. So....

    Group Total : 2911 + 30 + 30 = 2971


    Hugs,

    Ammi
  • I managed 15 minutes of walking today.

    So, group total is 2971+15 = 2986
  • Hi! Got just a sec to check in now - hopefully will be back later tonight, but anyway I have 60 min to add. Wish it were more - hurt my right ankle, the tendon in the back, and even walking hurts at the moment. Trying to get some in, without overdoing it.

    60 + 2986 = 3016
  • Evening Girlies!!

    I have 120 minutes of pool time to add this evening! Yeah me!!!

    Personal total ~ 500-120= 380 left to go!!! (Feb goal is 800 minutes)

    300+ total is 3016+120= 3136 minutes

    WE ROCK!!!!!

    Brenda
  • Got bored, so I did another 7 minutes of my dvd!
    3136+7=3143
    I've done nearly 60 minutes today total!
  • I got in 20 minutes yesterday and 30 more today

    3143 + 50 3193
  • Hi Everyone

    I did another 90 minutes at the gym today. That makes our running total:

    3193 + 90 = 3283 minutes all together.