And I'm back sharing my log, no more fancy colors, though, weight today is 132 and I'm getting tired of having a mini binge every evening. Since classes start next week, I may miss days of posting but, of course, I DO log my weight, calories and exercise in several private places and the most important thing is THE BODY IS ALWAYS LOGGING IT ANYWAY !!!

So this is sort of Day 1 of the new initiative and the first goal is to STOP THE GAINING and the second goal is to get back into the 120s and the third goal is to FEEL BETTER and not overeat or under eat.

Calories 8/12/15: 2016
Exercise: 5,000+ steps; 15 min calisthenics

Calories 8/13/15: 1750
Exercise: 11,000+ steps; 15 min calisthenics

Calories 8/14/15: 1700
Exercise: 6,000+ steps; 15 min calisthenics

Good job with the calories, Sage!

Thanks, Aria!

Calories 8/15/15: 1995
Exercise: 5,000+ steps; 15 min calisthenics

And the tale o' the scale was pretty much as expected this week: Up 1.6 from last Sunday to 132.

But this is my big week when I return to classes (overage student here) and will continue on with life and STAY ON TRACK.

No more recreational binging lol, full speed ahead and here I go.

You can do it, Sage!

Thanks, Aria!

Calories 8/16/15: 2955
Exercise: 8,000+ steps; 10 min calisthenics

Spoke a little too soon about being back on track.

Calories 8/17/15: 1660
Exercise: 8,000+ steps; 10 min calisthenics

Hi, there, Aria!

Calories 8/18/15: 1930
Exercise: 10,000+ steps; 10 min calisthenics

Calories 8/19/15: 2470
Exercise: 8,400+ steps; 10 min calisthenics

Frustrating evening so I lost control of the calories.