300+ Exercise Thread: Moving and Shaking in May

You're on Page 6 of 8
Go to
  • Today: 30 minutes on ze treadmill
    Yesterday + additional 15 minutes of yard work

    Personal: 1135/1400

    Group: 5035 + 45 = 5080
  • Friday: 45 minutes walking and an hour of Zumba
    Saturday: Hour of Zumba
    Sunday: Hour of Zumba
    Monday: 55 minutes walking and an hour of Zumba

    Personal: 1340/1750

    Group total: 5080 + 340 = 5420
  • 30 minutes yard work.

    Personal 240/450

    Group 5420 + 30 =5450
  • Today: 25 minute swim

    Personal:555/600

    Group:5475
  • Today: 30 minutes on ze treadmill
    Yesterday + additional 30 minutes of yard work

    Personal: 1195/1400

    Group: 5475 + 60 = 5535
  • Today:25 Minute swim

    Personal:580/600

    Group:5535+2=55560
  • 30 minute walk

    Personal 270/450

    Group 30+5560=5590
  • Today: 30 minutes treadmill!
    Yesterday + at last an additional 60 minutes of yard work

    Personal: 1285/1400

    Group: 5590 + 90 = 5680
  • 105 minutes over several days. I won't make goal again this month, but having a great vacation nonetheless...

    Personal: 530/1000

    Group total: 5680 + 105 = 5785
  • No workout for me today, but I spent an hour gardening, hauling bags of top soil at Lowe's (that was fun!) and loading the car, etc. I felt strong all day!

    Personal: 1005/1620

    Group total: 5785 + 60 = 5845
  • 1 hour yoga

    Personal:640/600

    [B]Group[/B]5845+60=6005
  • Today: TREADMILL - 30 minutes

    Personal: 1315/1400

    Group: 6005 + 30 = 6035
  • Just finished my Friday morning double: step-cardio, TRX, weight training and Pilates. I feel so good now!

    Personal: 1125/1620

    Group: 6035 + 120 = 6155
  • 30 minute walk

    Personal 300/450

    Group 30+6155=6185
  • An hour and half of belly dance on Tuesday and an hour walk today.

    1490/1750

    Group total: 6185 + 150 = 6335