Today: 30 minutes on ze treadmill
Yesterday + additional 15 minutes of yard work
Personal: 1135/1400
Group: 5035 + 45 = 5080
Friday: 45 minutes walking and an hour of Zumba
Saturday: Hour of Zumba
Sunday: Hour of Zumba
Monday: 55 minutes walking and an hour of Zumba
Personal: 1340/1750
Group total: 5080 + 340 = 5420
Ubee , 05-21-2013 01:19 PM
30 minutes yard work.
Personal 240/450
Group 5420 + 30 =5450
Today: 25 minute swim
Personal:555/600
Group:5475
Today: 30 minutes on ze treadmill
Yesterday + additional 30 minutes of yard work
Personal: 1195/1400
Group: 5475 + 60 = 5535
Today:25 Minute swim
Personal:580/600
Group:5535+2=55560
Ubee , 05-22-2013 03:54 PM
30 minute walk
Personal 270/450
Group 30+5560=5590
Today: 30 minutes treadmill!
Yesterday + at last an additional 60 minutes of yard work
Personal: 1285/1400
Group: 5590 + 90 = 5680
105 minutes over several days. I won't make goal again this month, but having a great vacation nonetheless...
Personal: 530/1000
Group total: 5680 + 105 = 5785
No workout for me today, but I spent an hour gardening, hauling bags of top soil at Lowe's (that was fun!) and loading the car, etc. I felt strong all day!
Personal: 1005/1620
Group total: 5785 + 60 = 5845
1 hour yoga
Personal:640/600
[B]Group[/B]5845+60=6005
Today: TREADMILL - 30 minutes
Personal: 1315/1400
Group: 6005 + 30 = 6035
Just finished my Friday morning double: step-cardio, TRX, weight training and Pilates. I feel so good now!
Personal: 1125/1620
Group: 6035 + 120 = 6155
Ubee , 05-24-2013 03:52 PM
30 minute walk
Personal 300/450
Group 30+6155=6185
An hour and half of belly dance on Tuesday and an hour walk today.
1490/1750
Group total: 6185 + 150 = 6335