Target calories 1400 - 1800

08/05 Thurs: Target: 1800 Actual:1890
08/06 Fri: Target:1600 Actual:1600
08/07 Sat: Did not count, but I had mindful eating.
08/08 Sun: Target: 1600 Actual 1900
08/09 Mon: Target: 1700 Actual: 1700 (great day!!!)
08/10 Tues: Target: 1800 Actual 1900
08/11 Wed: Target 1700 Actual:2160

I've been away from a computer and of course, made horrible choices the past 2 days. But everyone is going back to school so there will be no more family gatherings till December so I am now safe, I would do well for 5-6 days then I would binge a day, although I try to keep it under 2000 calories when I binge, but the last 2 days WOW!!! did I let myself go rampage on soda, cake and icecream. I think I had enough to last me a year.

(I'm going on Slimfast for a few days)
08/08 Sun: Target: 1100-1150 Actual:
08/09 Mon: Target: 1100-1150 Actual:
08/10 Tues: Target: 1100-1150 Actual:
08/11 Wed: Target: 1100-1150 Actual:

08/05 Thurs: Target 1500 Actual: 1405
08/06 Fri: Target 1500 Actual: 1650
08/07 Sat: Target 1500 Actual: 1600
08/08 Sun: Target 1500
08/09 Mon: Target 1500
08/10 Tues: Target 1500
08/11 Wed:

08/05 Thurs: Target:1485 Actual:1436
08/06 Fri: Target:1450 Actual:1490
08/07 Sat: Target:1460 Actual:1464
08/08 Sun: Target:Not real sure yet but under 1500 Actual:1485
08/09 Mon: Target:1465 Actual:
08/10 Tues:
08/11 Wed:

08/05 Thurs: Target:1485 Actual:1436
08/06 Fri: Target:1450 Actual:1490
08/07 Sat: Target:1460 Actual:1464
08/08 Sun: Target:Not real sure yet but under 1500 Actual:1485
08/09 Mon: Target:1465 Actual:1610
08/10 Tues: Target:1500 Actual:1545
08/11 Wed:

08/05 Thurs:Target:1485 Actual:1436
08/06 Fri:Target:1450 Actual:1490
08/07 Sat: arget:1460 Actual:1464
08/08 Sun:Target:Not real sure yet but under 1500 Actual:1485
08/09 Mon:Target:1465 Actual:1610
08/10 Tues:Target:1500 Actual:1545
08/11 Wed:Target:1480 Actual:1127

08/12 Thurs: Target:1475 Actual:1346
08/13 Fri:
08/14 Sat:
08/15 Sun:
08/16 Mon:
08/17 Tues:
08/18 Wed:

08/12 Thurs: Target:1475 Actual:1346
08/13 Fri: Target:1450 Actual:1242
08/14 Sat:
08/15 Sun:
08/16 Mon:
08/17 Tues:
08/18 Wed:

08/12 Thurs: Target:1475 Actual:1346
08/13 Fri: Target:1450 Actual:1242
08/14 Sat: Target:1450 Actual:1250
08/15 Sun:
08/16 Mon:
08/17 Tues:
08/18 Wed:

08/12 Thurs: Target:1475 Actual:1346
08/13 Fri: Target:1450 Actual:1242
08/14 Sat: Target:1450 Actual:1250
08/15 Sun: Target:1475 Actual:1651
08/16 Mon:
08/17 Tues:
08/18 Wed:

Okay, back again, after major off plan week. somehow, the wrong foods make me hungrier.
So, back on low carb PLUS calorie counting until I conquer the cravings again, sheesh, why do I do that to myself.

This weeks goals (and next) 1800 calories and less than 60 grams carb.

08/16 Mon: 1800 cal less than 60 g carb-- Actual:
08/17 Tues: 1800 cal less than 60 g carb-- Actual:
08/18 Wed: 1800 cal less than 60 g carb-- Actual:
08/19 Thursday: 1800 cal less than 60 g carb-- Actual:
08/20 Friday: 1800 cal less than 60 g carb-- Actual:
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
08/22 Sunday: 1800 cal less than 60 g carb-- Actual:

Here I go again!!! I am so glad you are all still here. :S

08/12 Thurs: Target:1475 Actual:1346
08/13 Fri: Target:1450 Actual:1242
08/14 Sat: Target:1450 Actual:1250
08/15 Sun: Target:1475 Actual:1651
08/16 Mon: Target:1500 Actual:1239
08/17 Tues:
08/18 Wed:

08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:
08/18 Wed: 1800 cal less than 60 g carb-- Actual:
08/19 Thursday: 1800 cal less than 60 g carb-- Actual:
08/20 Friday: 1800 cal less than 60 g carb-- Actual:
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
08/22 Sunday: 1800 cal less than 60 g carb-- Actual:

Onderchic, your new avatar photo is lovely. You look fit and happy.

Aww, thank you so much