I will stay on plan today because when I stepped on the scale this morning I saw 149.2!!! I haven't seen 140 anything since June or July. Calorie Counting IS working. lol OH-and upping my workouts from say, 30 min 2 or 3 times a week, to 45-60 min, 5 or 6 days a week...duh!? 130 here I come....

I don't feel like lifting my stomach to get into those nooks and crannies while I shower.

I will stay on plan today because I'm worth it, I really want to lose weight, but I'm not trying hard enough. So today I will make it the first day in a long time that I really am on program!

This is a good thread, it's almost blogging.

Because I reached a new decade this morning and literally jumped for joy when I saw the scale read 279 this morning!!!!!!!!!!!!!!!!!!!!!!!!!!!

Because....I am going to onederland for my birthday in July

LOL, DasBeat, good one!!

... because there is no way that scale is ever going to move down below 240 if I don't keep doing what I'm doing.

I will stay on plan today because I really want to get to 199. During the holidays I am going to hold on to this thought. Getting to onederland is much more important to me than eating sweets and starches! Onederland is going to be my present to myself!

Because I have finally made it into the 210's and I can finally see reaching under 200. And I am willing to put in the work.

Because in less than two months I'm going to India for a month... the land of the tiny people! And I REALLY don't want to be the huge ginormous fat American chick any more than I have to be. *sigh*

Because I reached a new decade and I will NOT let myself go back up! And because I am just 9lbs away from reaching a new decade!

Oh and did I mention I'm meeting my online best friend of 4 years and "special someone" for the past year and a half finally? And that he STILL weighs 40lbs less than me??

Granted, when we became friends it was 130 (he put on a few haha)... but still!! ugh!

Because I am in the worst possible mood today (hormones) yet it is not nearly as terrible as the worst possible mood ON JUNK.

because making good decisions leading up to Thanksgiving will make it easier to make good decisions ON Thanksgiving!

I'm going to stay on plan today, because there is no compelling reason NOT to! I am happier and healthier when I do, and darnit, I want to ring in the new year at 199!

Because I'm tired of my male roommate saying, "You're heavier than I am."