300+ Eerie October Exercise Thread!!

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  • Today's Exercise
    -30 mins '30 Day Shred'
    -30 mins Yoga

    Personal Total: 1,020 + 60 = 1,080/2,200 mins.

    Group Total: 5,780 + 60 = 5,840 mins.
  • Group - 5,840 + 120 = 5,960

    60 minutes Walking
    60 minutes Water Aerobics

    Personal - 1,260/2,000
  • Yesterday's excerise total

    Group Total - 5960 + 65 = 6025

    10 minutes Hardcore Abs
    40 minutes Disco Grove
    15 minutes walking
  • 65 min weights.

    Group total ~ 6025 + 65 = 6090 min
  • 6090+40=6130 GROUP TOTAL

    Hi, going to jump on here and log my exercise and try and be more accountable in that way!

    This was 40 mins dog walking!
  • Today 60 minute rainy walk (oh yeah I went two laps in the pouring rain!)

    Group Total (6130 + 60) = 6190
  • Happy BDay To Me!
    Back from a mini-vacation--58 years strong today.

    Let's see:
    Sat = 30 min walking (shopping for a couple of hours)
    Sun = 20 minutes quick step walking
    Tues = 60 minutes of dog walking (2 rounds)
    Wed = 35 minutes dog walking plus 20 minutes housework.
    Thur = 50 minutes dog walking (2 rounds)
    Total = 215


    Personal Goal = 405/1000

    Group Total (6190+215) = 6405
  • 30 min on the elliptical

    Group total ~ 6405+30=6435 min
  • 6435 + 40= 6475 GROUP TOTAL

    Dog walk again this morning, was lovely he is such a gorgeous dog!
  • Group Total = 6475 + 115 = 6590

    Two days worth of excerise

    25 minutes Party Express
    30 minutes Rockin body
    10 minutes Hardcore ABs
    40 minutes Shaun T's Party
    10 minutes walking
  • I've been so sore, I didn't get in the minutes I wanted to the last couple of days. Just 30 mins yesterday and today, the 30 Day Shred DVD. (I'm on day 13 tomorrow! )

    Personal Total: 1,080 + 60 = 1,140/2,200 mins.

    Group Total: 6,590 + 60 = 6,650 mins.
  • 65 min walk

    Group total ~ 6650 + 65 = 6715 min
  • Happy Belated Bday Beck!

    10/13: 45 min cardio/abs/stretching
    10/14: nothing formal...biz trip.
    10/15: 70 min cardio/stretching
    10/16: 60 min weights

    Personal Total: 740 + 175 = 915

    Group Total: 6715 + 175 = 6890
  • Today's workout TaeBo 38 minutes

    Group Total (6890 + 38) = 6928
  • Group Total: 6928 + 65 = 6993

    40 minutes Disco Grove
    25 minutes Party Express