START DATE: AUGUST 3, 2009
TOTAL WEIGHT LOST: 17
GOAL: 30 POUNDS
POUNDS UNTIL GOAL: 13 POUNDS


8/3 327 (starting weight)
8/10 319 -8
8/17 317.5 -1.5
8/24 315.5 -2
8/31 314 -1.5
9/7 313 -1 (TOM)
9/14 310 -3
9/21
9/28
10/5 312 +2
10/12 310 -2 (TOM)
10/19
10/26
11/2
11/9
11/16
11/23
11/30
12/7
12/14
12/21

The eating 4-5 small meals seems to be helping me shed the weight. Next week will be great too! If I say it, it will happen . Mini-goal in red for each week to keep myself on track, actual weight in green.

Weigh in Dates: Goal for this date (red) Current Weight (green)
Started this challenge at 247 lbs. on August 9, 2009

8/9 247 247
8/16 245 247
8/23 243 244
8/30 241 242
9/6 240
9/13 239
9/20 237
9/27 236
10/4 234
10/11 233
10/18 231
10/25 230
11/1 228
11/8 227
11/15 226
11/22 224
11/29 223
12/6 222
12/13 220
12/20 219

Can I join in. For xmas I wanna lose 34lb by xmas day which will take me to 230lb.

Alright, time to weigh in! I'm going to have to revise my original goal of 50 lbs to 40. I think it'll be much more attainable. Anything above that's gravy!

Weigh in Dates: Weight: Lost: Total Lost: Work Hours Total:
8/23: 234.0: 0lbs lost: 0lbs total lost: Work hours Total: 0
8/30: 230.0: 4 lbs lost: 4 lbs total lost: Work hours total: 360 minutes
9/6
9/13
9/20
9/27
10/4
10/11
10/18
10/25
11/1
11/8
11/15
11/22
11/29
12/6
12/13
12/20

forgot to post :P but did remember to take weight, surprisingly I lost 3 kgs! Apparently my water weight hasn't all out yet ;P

8/23 - Start! 115 kg - 253,5 lbs
8/30 - 112 kg - 246,91 lbs
9/6
9/13
9/20
9/27
10/4
10/11
10/18
10/25
11/1
11/8
11/15
11/22
11/29
12/6
12/13
12/20

No weight loss this week but yesterday I did a ton of grocery shopping and brought all healthy foods. Fruits, veggies, fat free, low fat, wheat and whole grains.



week 1 132lbs
week 2 132bs
week 3
week 4
week 5
week 6
week 7
week 8
week 9
week 10
week 11
week 12
week 13
week 14
week 15
week 16
week 17

ernurse I copy and paste my dated weigh-ins from my last post everytime I post a new one....I don't know of any other way to do that, but if there is a way I'd like to know too.

As for the ticker scale, all you have to is go to the User CP page and on the left hand side there's an edit signature link. Copy and paste the link to your ticker in that box and save it. Then it will automatically show up every time you comment somewhere. Much easier!

Great job everyone

I missed my weigh in yesterday as I was out of town. I expected to be up a few pounds so I was happy to see that I maintained.


SW: 210
8/10: 207
8/17: 208
8/24: 206
9/1: 206
__________________

Have a wonderful week everyone

My goal is 40 pounds lost by 12/24. Here is my current weigh-in information as of 9/3/09:

Weigh in Dates:
7/23 (beginning weight)--211
7/30--205.2
8/6--203
8/13--201
8/20--199.4
8/27--197.4
9/3--195.2
9/10--
9/17--
9/24--
10/1--
10/8--
10/15--
10/22--
10/29--
11/5--
11/12--
11/19--
11/26--
12/3--
12/10--
12/17--
12/24--

Weight lost this week: 2.2 pounds
Total weight lost: 15.8 pounds

Time devoted to activity this week: 5 hours and 18 minutes
Total time devoted to activity: 31 hours and 37 minutes

enurse--you can edit your original post if you want by clicking on the little edit box on the lower right hand corner of your post. That way you can edit when you weigh in every week or whatever.

No change -- or an increase? It's fiddling between 112-113.. I think it's an increase. My food consumption's been kinda..bad this week
8/23 - Start! 115 kg - 253,5 lbs
8/30 - 112 kg - 246,91 lbs
9/6 - 112 kg or 113 kg - I'll say 248 lbs, just not to cheat
9/13
9/20
9/27
10/4
10/11
10/18
10/25
11/1
11/8
11/15
11/22
11/29
12/6
12/13
12/20