HAPPY 50th BIRTHDAY SLOAN
and have many many more.
Hi Ladies
Nothing new,except its a cold:br: cold up here on the Cape this morning. We have to put the fireplace on to get the chill out of the house.
Going to do some some shopping at Wal-Mart and than get some groceries, that I need for days dinner. Well today is the second day that I'm keeping grain carbs to a minimum and I'm down[1/2 lb] will go on the scale this Tues and see if theres a change.
SANDRA-Big congrats

for you and Curtis from restraining and have

on those fried foods.Its hard to do,especially when you hungry and those smells in the air come and grab yu.
PAULA-You're another one that stopped the temping foods.We should be proud

of each other accomplishments,Wish you guys were at my WW meeting,we could tell the flexies that the core program is working.I find it hard to resist unhealthy foods when the weather get cooler. It possible that we yearn for comfort foods when it that time of year.
SLOAN-Have a

wonderful day

with your family,but sorry

to hear you have to attend your friend's dad funeral.Thats a bummer.Hope you will make the best of it. Sending good thoughts and prayers out your way.
No

I don't think so, as we went to the gas station the other day and they did have gas.the prices are lower and that make people happy

for a while anyway.
COCO-Yikes

about your DH's toe that must be very painful.Hope you both have a

good time at the auto show, I remember Leo & my first date was a the auto show but that was many moons ago.
VICKIE-

Have a nice day,even it just the tilers coming over and fixing the backsplash.
Have a great morning
Hugs
