July Exercise Accountability Thread

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  •   #76  
    bluemommy's Avatarbluemommy , 07-21-2008 03:35 PM
    2 mile watp
    Reply
  •   #77  
    nakedmango's Avatarnakedmango , 07-21-2008 09:25 PM
    21 - 6000m (about 35 min) on the rowing machine
    Reply
  •   #78  
    pinkcarnation's Avatarpinkcarnation , 07-21-2008 09:30 PM
    Pilates 30 min
    Reply
  •   #79  
    mandalinn82's Avatarmandalinn82 , 07-21-2008 09:30 PM
    I think I probably missed some postings, but I've done at least 30 min of cardio a day, as well as some strength training, while I was traveling to be with family. i'm back home now (though I'm leaving on a business trip on Wednesday).

    Today:

    80 min strength training
    15 min yoga
    55 min elliptical
    Reply
  •   #80  
    bluemommy's Avatarbluemommy , 07-22-2008 11:24 AM
    2 miles watp
    Reply
  •   #81  
    Diva's AvatarDiva , 07-22-2008 01:35 PM
    Jumping jacks, push-ups, sit-ups - 15 Minutes.
    Weights: Arms, chest, back, legs - 25 minutes.
    Reply
  •   #82  
    nakedmango's Avatarnakedmango , 07-22-2008 08:32 PM
    22 - Bike to work and back, about 55 min, including the Giant Hill
    Reply
  •   #83  
    mandalinn82's Avatarmandalinn82 , 07-22-2008 08:38 PM
    60 min elliptical
    30 min yoga.
    Reply
  •   #84  
    pinkcarnation's Avatarpinkcarnation , 07-22-2008 10:43 PM
    KickButt Crunch Time 40 min
    Reply
  •   #85  
    Diva's AvatarDiva , 07-23-2008 02:34 PM
    40 minutes on the TM until blister popped and I bled everywhere. Owie!!!
    10 minutes weights:legs, chest, 51 push-ups & 100 crunches.
    Reply
  •   #86  
    nakedmango's Avatarnakedmango , 07-23-2008 07:41 PM
    23 - Bike to work and back, about 55 min, including the Giant Hill
    Reply
  •   #87  
    mandalinn82's Avatarmandalinn82 , 07-23-2008 11:37 PM
    OK, tons of credit for me...I flew today, I'm exhausted, and I had a long day at work. And when I got back to my hotel, STARVING and cranky, I did an hour of cardio.
    Reply
  •   #88  
    dustcatcher's Avatardustcatcher , 07-24-2008 12:42 AM
    My goal for July is 1100 minutes.


    July 1
    July 2 Aquacize class 55 minutes, Walked at mall 15 minutes
    July 3
    July 4
    July 5 Treadmill 25 minutes, Eliptical 15 minutes, Stationary bike 10 minutes
    July 6 Aquacize 46 minutes, Walked dog 22 minutes
    July 7 Aquacize class 55 minutes
    July 8 Treadmill 22 minutes, Stationary bike 22 minutes, Eliptical 16 minutes
    July 9 Aquacize class 55 minutes, Walked dog 25 minutes
    July 10 Aquacize 32 minutes, Eliptical 20 minutes
    July 11
    July 12 Treadmill 20 minutes, Stationary bike 20 minutes, Eliptical 20 minutes
    July 13
    July 14 Aquacize class 55 minutes, Walked dog 23 minutes
    July 15 Walked in neighborhood 30 minutes
    July 16 Walked dog 22 minutes
    July 17
    July 18
    July 19 Walked dog 22 minutes
    July 20 Treadmill 34 minutes, Eliptical 15 minutes, Stationary bike 11 minutes
    July 21
    July 22 Walked dog 24 minutes
    July 23 Aquacize class 55 minutes

    dustcatcher
    Reply
  •   #89  
    bluemommy's Avatarbluemommy , 07-24-2008 07:42 PM
    watp 1 mile plus stretches
    Reply
  •   #90  
    mandalinn82's Avatarmandalinn82 , 07-24-2008 07:47 PM
    45 min elliptical this morning.
    Reply
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