July Exercise Accountability Thread

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  •   #91  
    nakedmango's Avatarnakedmango , 07-24-2008 08:31 PM
    24 - Bike to work and back, about 55 min, including the Giant Hill
    Reply
  •   #92  
    pinkcarnation's Avatarpinkcarnation , 07-24-2008 09:52 PM
    I Want Those Arms 15 min
    I Want Those Buns 15 min
    P.M. Walking with Debbie Rocker 30 min
    Reply
  •   #93  
    Diva's AvatarDiva , 07-25-2008 03:48 PM
    1 Hour on the treadmill.
    Reply
  •   #94  
    pinkcarnation's Avatarpinkcarnation , 07-25-2008 07:50 PM
    FitPrime Flex Posture 54 min
    Reply
  •   #95  
    pinkcarnation's Avatarpinkcarnation , 07-26-2008 01:31 PM
    KickButt Strong Bear 52 min
    Reply
  •   #96  
    mandalinn82's Avatarmandalinn82 , 07-26-2008 08:45 PM
    50 min elliptical
    45 min weights (heavy!)
    Reply
  •   #97  
    dustcatcher's Avatardustcatcher , 07-26-2008 11:59 PM
    My goal for July is 1100 minutes.


    July 1
    July 2 Aquacize class 55 minutes, Walked at mall 15 minutes
    July 3
    July 4
    July 5 Treadmill 25 minutes, Eliptical 15 minutes, Stationary bike 10 minutes
    July 6 Aquacize 46 minutes, Walked dog 22 minutes
    July 7 Aquacize class 55 minutes
    July 8 Treadmill 22 minutes, Stationary bike 22 minutes, Eliptical 16 minutes
    July 9 Aquacize class 55 minutes, Walked dog 25 minutes
    July 10 Aquacize 32 minutes, Eliptical 20 minutes
    July 11
    July 12 Treadmill 20 minutes, Stationary bike 20 minutes, Eliptical 20 minutes
    July 13
    July 14 Aquacize class 55 minutes, Walked dog 23 minutes
    July 15 Walked in neighborhood 30 minutes
    July 16 Walked dog 22 minutes
    July 17
    July 18
    July 19 Walked dog 22 minutes
    July 20 Treadmill 34 minutes, Eliptical 15 minutes, Stationary bike 11 minutes
    July 21
    July 22 Walked dog 24 minutes
    July 23 Aquacize class 55 minutes
    July 24
    July 25
    July 26 Walked dog 23 minutes

    dustcatcher
    Reply
  •   #98  
    nakedmango's Avatarnakedmango , 07-27-2008 10:17 AM
    25 - Bike to work, about 25 min, but then left work early with a fever so took public transit home
    26 - Nothing--still feverish and have the Worst Headache Ever
    27 - Still not 100%, but ran for 10 minutes, did 20 min or so of resistance/stretching, and 4000m on the rowing machine; and walked 15 min to the grocery store
    Reply
  •   #99  
    Diva's AvatarDiva , 07-28-2008 02:22 PM
    30 Minutes HIIT on the TM
    20 minutes weights: Arms, legs, chest.
    15 minutes flirting w/Hot dude in the GYM.
    100 Crunches
    Week 2, day 1 on Push-up Challenge.
    Reply
  •   #100  
    bluemommy's Avatarbluemommy , 07-28-2008 02:24 PM
    watp 1 mile done this morning
    Reply
  •   #101  
    ButterflyDiva's AvatarButterflyDiva , 07-28-2008 04:59 PM
    Denise Austin Fat burning mix 50 minutes
    Reply
  •   #102  
    pinkcarnation's Avatarpinkcarnation , 07-28-2008 06:35 PM
    KickButt Floor Burn 43 min
    Reply
  •   #103  
    mandalinn82's Avatarmandalinn82 , 07-28-2008 07:38 PM
    55 min elliptical
    35 min yoga
    Reply
  •   #104  
    nakedmango's Avatarnakedmango , 07-28-2008 08:21 PM
    Quote:
    Originally Posted by Diva

    15 minutes flirting w/Hot dude in the GYM.
    This sounds like a great workout. I'm joining your gym!

    28 - Bike to work and back, about 55 min, including the Giant Hill; and walked 20 minutes
    Reply
  •   #105  
    bluemommy's Avatarbluemommy , 07-29-2008 08:54 AM
    watp- 1 mile
    Reply
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