We are THANKFUL for Exercise in November!

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  • Hi, add another 110 mins (fast, lol ) walking for me from the last two days.
    GROUP TOTAL 1,144+110=1,254
    MY TOTAL (AIM 1,500) 40+110=150
    xxsharon
  • Last night at the gym I did 15 minutes on the elliptical and 50 minutes strength training, bringing my total to 110.

    The group total is now 1,254 + 65 = 1,319
  • Raven -- Absolutely NOT too late (never is!). Welcome!
  • Got 20 mins of high impact cardio dance in today...hoping for a walk with Andrew later...

    1,319+20=1,339
  • Just did 50mins of aerobics (runing, walking, cardio and a bit strenght exercises) and i did 3min on elliptical and Im adding those cos they were suffer and I've earned them

    1,339 + 53 = 1392
  • Again I just did my walking today. On Monday the kids are back in school, there are no more birthdays and I will be able to give my proper attention to my more structured exercise.

    Personal Total : 240 of 1500
    Group Total: 1392 + 120 = 1512
  • Lavandel -- When I first tried the elliptical, I couldn't even make 2 minutes! Now a 40 min workout is not a problem! You'll get there!

    As for me, 100 min today: 20 min walking, 20 min ab work and 60 min weight training.

    Group total ~ 1512 + 80 = 1612 min
  • Just posting for accountability today. Three days into the month and I've got no minutes to report. It's been a bad few days, but I'll try to get caught up over the next three or four days.

    Everyone seems to be doing great--thanks for the inspiration.

    Katy, you're ahead--for now!
  • Only a mere 15 mins from yesterday, better then nothing I suppose

    Personal: 155 + 15 = 170/750

    Group: 1,612 + 15 = 1,627
  • I got in another 42 minutes of walking yesterday for a total of 144, with 1356 to go.

    Group total = 1,627 + 42 = 1,669
  • Today I went to the gym and did an hour on the elliptical, hill level 4. That brings my total to 170.

    The group total is 1,669 + 60 = 1,729
  • 22 min walk with the dogs today. You know, they are getting fitter too! The older one used to struggle at 15 min, but he's good for about a half hour now!

    Group total ~ 1729 + 22 = 1751 min
  • I got a brand new elliptical! It arrived today and I've used it twice already. I'm hoping to use it again before bed. My booty is even starting to feel sore! I think I am in love

    Personal total: 75 + 75 = 150
    Group total: 1751 + 75 = 1826
  • Nelie so glad you got the elliptical! What kind did you get?

    I tried a Gazelle Edge at the store but since it does not have the resistance I decided to go ahead and wait until I can find the Freestyle.

    I did 140 minutes of water aerobics this morning. I did the 40 minutes on my own in the lap swim and then took the class again. Wow this new teacher really gives us a workout! She is going to be there at least through mid-December.

    Personal total 284, with 1216 to go.

    Group total 1,826 + 140 = 1966
  • here's my total for the first few days of november:185

    1966+185=2151