Exercise Accountability #19- - October '05

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  •   #61  
    FishWoman's AvatarFishWoman , 10-18-2005 04:51 PM
    Friday - 45 minutes on elliptical
    Saturday - 1 hour ballet; 30 minute walk
    Sunday - 30 minutes on elliptical
    Monday - nothing
    Tuesday - 20 minutes weights; 5 minutes abs; 22 minutes on treadmill (2 miles)
  •   #62  
    degachick24's Avatardegachick24 , 10-18-2005 07:33 PM
    Sorry I haven't been up on my posts. But I did run 1 mile yesterday and I did a short 30 min walk at lunch today. Keep up the good work ya'll!!
  •   #63  
    3fcuser1058250's Avatar3fcuser1058250 , 10-18-2005 07:37 PM
    I didn't run today ... Tomorrow is another day!
  •   #64  
    WaterRat's AvatarWaterRat , 10-19-2005 02:51 PM
    Tuesday: UBWO - nice and shaky afterwards plus 1/2 hour (well, really on the elliptical, but there's no icon for that!)
  •   #65  
    FishWoman's AvatarFishWoman , 10-19-2005 04:58 PM
    Today (wednesday) I ran 4 miles on the treadmill (42 minutes and 23 seconds).
  •   #66  
    3fcuser1058250's Avatar3fcuser1058250 , 10-19-2005 06:04 PM
    Wednesday -- Great back workout, 5k run 36 mins, swimming....
  •   #67  
    dizzi_v's Avatardizzi_v , 10-20-2005 02:51 PM
    wed=45mins walking dog at the new park. There were armadillos so we chased them. So, I felt really great after that walk/run...
    Thursday so far- 15mins of aeorbics 10mins of walking in place
  •   #68  
    3fcuser1058250's Avatar3fcuser1058250 , 10-20-2005 08:18 PM
    Thursday -- shoulders and biceps, 5k run...
  •   #69  
    WaterRat's AvatarWaterRat , 10-20-2005 11:11 PM
    30 minutes
  •   #70  
    dizzi_v's Avatardizzi_v , 10-21-2005 10:04 AM
    15mins of aeorbics
    10mins of WIP
    20mins of Treadmill
  •   #71  
    3fcuser1058250's Avatar3fcuser1058250 , 10-21-2005 02:57 PM
    Friday -- LEGS!
  •   #72  
    degachick24's Avatardegachick24 , 10-21-2005 10:02 PM
    I did 1.5 miles today.
  •   #73  
    3fcuser1058250's Avatar3fcuser1058250 , 10-22-2005 11:54 AM
    Saturday -- No formal workout, I don't think anyways, unless I get antsy and go to the gym later, BUT I am doing housework, I'm sure that counts for something...
  •   #74  
    WaterRat's AvatarWaterRat , 10-22-2005 06:42 PM
    Ilene, it sure does count in my book! I get at least as sweaty hauling the vac between 3 floors!

    Got up and went to the gym this moring (DH too ) Did a full body workout as I'd missed legs during the week. Then 30 minutes Did I mention I felt like a noodle when I finished? It's a good feeling though.
  •   #75  
    3fcuser1058250's Avatar3fcuser1058250 , 10-24-2005 08:22 AM
    Ooooooh the pumkin smillies are back AND tthe dancing banana is now a carrot ... Doesn't take much to excite me now does it?

    Yesterday, no workout ... today 2 hours of workout! Cardio, probably running or hills, then LEGS

    Who's NEXT ?!
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