30 Day Shred Part 2

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  •   #61  
    Ozzie1985's AvatarOzzie1985 , 06-15-2013 12:12 AM
    Quote:
    Originally Posted by rocksplash
    on L2D4 (doing it 3x a week), and I've already lost 18 inches total and 11lbs!

    Bust: 44 to 40.5
    Waist: 34.5 to 34
    Hips: 45 to 43
    Thigh: 26 to 25
    Upper arm: 13.5 to 12
    Neck: 14.5 to 14
    Love Handles: 41 to 37

    Congrats! That's awesome. I really need to buckle down with eating a bit better. I have only lost almost 2 inches from my hips and idk how many other inches from other places.
    Reply
  •   #62  
    mygirlvj's Avatarmygirlvj , 06-15-2013 09:38 AM
    Level 1 Day 3 completed. My dog sure is making the floor exercises very hard.

    Hope you all have a good week-end.
    Reply
  •   #63  
    Ozzie1985's AvatarOzzie1985 , 06-18-2013 09:05 AM
    Level 2 was started today but almost half way through I shut it off. I don't know if it was because my cat kept thinking I was playing or that I felt groggy and slightly tired and didn't really have any motivation. Tomorrow I am going to sleep in a bit and then attempted Level 2 again. Personally, I think Level 2 seems a lot easier then Level 1.
    Reply
  •   #64  
    mygirlvj's Avatarmygirlvj , 06-18-2013 09:38 AM
    Level 1 day 4 completed yestarday.
    Reply
  •   #65  
    madelinerose94's Avatarmadelinerose94 , 06-19-2013 04:09 AM
    Level 1 Day 1 completed. It was definitely a great workout!
    Reply
  •   #66  
    rocksplash's Avatarrocksplash , 06-19-2013 11:01 AM
    I have to say that I'm not the biggest fan of all the plank pose exercises in level 2. Is level 3 full of them as well?
    Reply
  •   #67  
    madelinerose94's Avatarmadelinerose94 , 06-20-2013 05:00 PM
    Level 1 Day 2 completed. Definitely felt the burn!
    Reply
  •   #68  
    mygirlvj's Avatarmygirlvj , 06-20-2013 05:50 PM
    Level 1 Day 5 was completed on Tuesday, will be doing Day 6 tonight after work. I don't find it getting easier, roughly the same as the first day I did it.
    Reply
  •   #69  
    dewittmba's Avatardewittmba , 06-20-2013 06:02 PM
    I have had this DVD for a while and I definitely need to break it back out.
    Reply
  •   #70  
    mygirlvj's Avatarmygirlvj , 06-22-2013 11:38 AM
    Level 1 day 6 and 7 complete (Thurs, Fri).
    Reply
  •   #71  
    mygirlvj's Avatarmygirlvj , 06-25-2013 12:27 PM
    Level 1 day 8 yesterday day 9 today.
    Reply
  •   #72  
    Tabbycat's AvatarTabbycat , 07-15-2013 12:52 PM
    Just ordered my copy! I'm looking forward to getting it.
    Reply
  •   #73  
    rocksplash's Avatarrocksplash , 07-16-2013 11:16 PM
    Oh man, it's been a 60 day shred for me . On L3D3 today, felt great. Man is plank pose easier now!
    Reply
  •   #74  
    Tabbycat's AvatarTabbycat , 07-20-2013 11:59 AM
    My (used) DVD arrived today. There's no paperwork with it. How many days do you spend on each level? Do you change when you feel ready, or is there a certain number of days that you should spend on each level?

    Thanks!
    Reply
  •   #75  
    Turtle11's AvatarTurtle11 , 07-21-2013 11:14 AM
    Hey all, I just found this thread. Today is L1D5 for me. I'm doing two days on, then one day off (just walking). So I guess It'll be a ~45 DS

    I'm a little scared of Level 2, because Level 1 has been kicking my arse. The first three days I literally had sweat dripping off me.

    Tabby - I think it says you can move on when your ready. When you play the disc, there is a menu option for recommendations. I'm gonna split the three levels into 10 days each.
    Reply
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