3.8 mile run -- 19.1/75

2.4 miles done today. Too tired to do anymore but will definately be walking alot tomorrow.

ALLISON I sure understand about the dogs. Mine are the same age but one hurt her leg jumping in to my truck about a year and a half ago, we have to be real careful to not over do her with too many miles in a week...but boy just try to hold her back...not gonna happen!

Good luck...sometimes I have to run them out to the back yard with a "cookie" while Angie sneaks out the front for a run....they always figure it out!

Adding my evening walk with Angie and the goldens.

32.25/77.5 miles

552 minutes

1.53 mile walk this evening. Felt good. Can't wait to see if this helps the weight loss byt working out twice a day!

15.87/50 which is 1/4 of the way there, right on track, maybe even a bit ahead!

4 miles today!

26/120...

7.9 run this morning

38.6/150 run
6.3/20 stroller

You gals are kickin' it hard!!

I did about 3.75 miles with the mutts this morning...Angie will have to "map my run" for me later...it was 65 minutes...so with sniffing...the dogs!...not me...I figure 3 3/4 miles...for now...be back later I hope.

36/77.5 miles

617 minutes

I got 2 miles done yesterday. Husband walked 1 mile with me then started having back spasms (has these often) so he sat down while I finished another mile.
60-6.5=53.5

Hopefully I will get 2-3 miles in today planning to do a workout with friends today. Be back later to update

Emily

I took ennay's advice (thank you, ennay! ) and added a walking day today - but did an hour at 4mph, plus a 3.5mph warm up... and I'm going to count it!

11.5/50

EMILY I hope Dh's back is better...I know how painful that is!

HEATHER ~Always take ENNAY'S advice...she is the mother of my adopted GRANDkids!

Adding 2.25 miles before I picked up knucklehead nephew and a few of his buddies from high school...MAN! do they stink after school!! WO!

38/77.5 miles revising...Angie said my walk this morning was only 3.5...not 3.75...dang!

654 minutes

Oh and HEATHER...you count ALL of it!!

Definitely count all of it!!

3 mile run today -- 22.1/75

well got in 2 miles this afternoon!

8.5 miles down and 51.5 to go