300+ Awesome August Exercise Thread!

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  • 50 min weight lifting

    Group total ~ 2,548 + 50 = 2,598 min
  • Yesterday – 30 minutes walking
    Today – 45 minutes elliptical and 45 minutes weights.
    That brings my total to 195.

    The group total is now 2,598 + 120 = 2,718
  • Hi guys here is my weekly Exercise total 655.

    Former Group Total 2718 + 655 for Me = 3,373 New Group Total
  • 55 minutes cardio at the gym today.

    Group Total 3,373 + 55 = 3,428
  • 70 min walking, my feet hurt

    Group Total - 3,428 + 70 = 3,498
  • 30 minutes walking the doggies.

    Group Total ~ 3,498 + 30 = 3,528
  • Decided to try adding my #'s every Sunday instead of Monthly... since you guys like to see the #'s tick up!

    Hoping I will remember... If I don't I'll go back to Monthly... Anyway...

    Walking 4 miles and DVD WATP4MileSC:

    Group Total ~ 3,528 + 290 = 3,818
  • yesterday - 60 minutes circuit training
    Today - 20 minutes yoga, and 45 minutes treadmill

    Group total - 3818 + 125 = 3,943
  • Personal Total: 550/2000

    Group Total: 3943 + 110 = 4053
  • This morning did 30 minutes of toning (20 on abs and 10 on Tighter Assets buns), then 55 minutes cardio. 85 minutes total

    4053 + 85 = 4,138
  • 30 min on the elliptical. I meant to do more, but it is just miserable here -- awful humidity, and even in the gym I could feel it. ugh.

    Group total ~ 4,138 + 30 = 4,168 min
  • 60 minutes elliptical, bringing my total to 255.

    The group total is now 4,168 + 60 = 4,228
  • Personal Total: 650/2000

    Group Total: 4228 + 100 = 4328
  • 45 minutes on the treadmill

    GROUP TOTAL 4,328 + 45 = 4,373
  • Yesterday (40 min) and today (30 min)

    Group total: 4,373 + 70 = 4,443