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50 min weight lifting
Group total ~ 2,548 + 50 = 2,598 min
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Yesterday – 30 minutes walking
Today – 45 minutes elliptical and 45 minutes weights.
That brings my total to 195.
The group total is now 2,598 + 120 = 2,718
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Hi guys here is my weekly Exercise total 655.
Former Group Total 2718 + 655 for Me = 3,373 New Group Total
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55 minutes cardio at the gym today.
Group Total 3,373 + 55 = 3,428
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70 min walking, my feet hurt
Group Total - 3,428 + 70 = 3,498
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30 minutes walking the doggies.
Group Total ~ 3,498 + 30 = 3,528
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Decided to try adding my #'s every Sunday instead of Monthly... since you guys like to see the #'s tick up!
Hoping I will remember... If I don't I'll go back to Monthly... Anyway...
Walking 4 miles and DVD WATP4MileSC:
Group Total ~ 3,528 + 290 = 3,818
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luja , 08-06-2007 09:13 AM
yesterday - 60 minutes circuit training
Today - 20 minutes yoga, and 45 minutes treadmill
Group total - 3818 + 125 = 3,943
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Personal Total: 550/2000
Group Total: 3943 + 110 = 4053
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This morning did 30 minutes of toning (20 on abs and 10 on Tighter Assets buns), then 55 minutes cardio. 85 minutes total
4053 + 85 = 4,138
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30 min on the elliptical. I meant to do more, but it is just miserable here -- awful humidity, and even in the gym I could feel it. ugh.
Group total ~ 4,138 + 30 = 4,168 min
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60 minutes elliptical, bringing my total to 255.
The group total is now 4,168 + 60 = 4,228
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Personal Total: 650/2000
Group Total: 4228 + 100 = 4328
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45 minutes on the treadmill
GROUP TOTAL 4,328 + 45 = 4,373
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Yesterday (40 min) and today (30 min)
Group total: 4,373 + 70 = 4,443
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