The 300+ Summer Sweating July Exercise Thread

You're on Page 5 of 19
Go to
  • WATP - 30 min

    GROUP TOTAL 2,334 + 30 = 2,364
  • 36 minutes Dance It Off this morning.

    Group total: 2334 +36 = 2370
  • OOPS....vortex and i were posting at the same time. Correcting the group total which is now

    2,364 + 36 = 2,400
  • 45 min at the gym!

    Group total ~ 2400 + 45 = 2445 min

    that time the math was easy!!
  • I went walking up my mom's street for two days for 20min. of exercise so far this week.

    Group Total ~ 2445 + 20 = 2465
  • back is spasming.. only did a light 10min today!

    Group total = 2465 +10 = 2475
  • 60 minutes for me today... nothing strenuous after the workouts the last two days but light and gentle stuff.

    Personal total = 600/1200

    Group total = 2475 + 60 = 2535
  • Sue -- Wowsa, already 1/2 way to goal?!!!!!!!!!!!!!!!!!!
  • Good morning, everyone!

    Heather... yah pretty amazing isn't it about being halfway to my goal already? Unfortunately in the process I have GAINED three pounds!

    Arrghhh

    I need to get on the Gazelle for a bit this morning. Haven't done it much at all since the muscle pull but the other day I did it kind of gently for 15 mins and was okay.
  • Took 4th of July off, back at it today.

    Group total = 2535 + 75 = 2610
  • Last night was 60 minutes on the elliptical, hill level 8, bringing my total to 180.

    The group total is now 2,610 + 60 = 2,670
  • I got 60 minutes worth of walking in.

    Personal Goal: 140 + 60 = 200/900

    Group Total: 60 + 2,670 = 2,730
  • 120 min on DDR! And it was a push to get me to do it.


    Personal Goal: = 310/1000

    Group Total: 2,730 + 120 = 2,850
  • 57 minutes today!!!

    Group total: 2850 + 57 = 2907
  • Jumping in a little late
    Thought I would just jump right on in here. I count my exercise in distance, not minutes, but it's easily convertible - 30 min = 2.5 km

    So I'm adding in what I've done so far in July - 1 hr

    Group Total: 2907 + 60 = 2967

    Let me know if I'm doing it wrong!