Exercise Accountability -- June 2007

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  •   #61  
    3fcuser1058250's Avatar3fcuser1058250 , 06-10-2007 11:56 PM
    5.5k run - AM
    15k bike ride - PM
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  •   #62  
    Me23's AvatarMe23 , 06-11-2007 04:55 AM
    Ilene..LOVE those smilies! lol
    Reply
  •   #63  
    baffled111's Avatarbaffled111 , 06-11-2007 03:22 PM
    37 mins treadmill (350)
    upper body workout (125)
    Reply
  •   #64  
    mandalinn82's Avatarmandalinn82 , 06-11-2007 05:17 PM
    Yesterday - did an hour of crazy intervals (was away from home, but brought my resistance bands...basically did an UB workout with a jog up and down my parents staircase in between sets). MAN was it a good workout...slept like a baby.
    Reply
  •   #65  
    peaceful's Avatarpeaceful , 06-11-2007 05:53 PM
    treadmill - 20 min
    elliptical - 30 min
    strength training - 20 min
    Reply
  •   #66  
    canarysong's Avatarcanarysong , 06-11-2007 07:50 PM
    52 minutes - The Firm: Bootcamp
    Reply
  •   #67  
    healthy2b's Avatarhealthy2b , 06-11-2007 10:25 PM
    elliptical 20 minutes
    treadmill 20 minutes
    stationary bike 20 minutes
    stength training/abs 20 minutes
    Reply
  •   #68  
    mandalinn82's Avatarmandalinn82 , 06-11-2007 11:58 PM
    60 min on the elliptical.
    Reply
  •   #69  
    KatieK's AvatarKatieK , 06-12-2007 02:35 PM
    5 miles on my treadmill!!! And yoga which I forgot since I have been doing it pretty much every day for years. Tomorrow is my day off!!
    Reply
  •   #70  
    Me23's AvatarMe23 , 06-12-2007 04:12 PM
    yesterday - walk 40mins, stretching
    today - gym session with cardio and flexibility
    Reply
  •   #71  
    peaceful's Avatarpeaceful , 06-12-2007 06:56 PM
    30 min elliptical
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  •   #72  
    mandalinn82's Avatarmandalinn82 , 06-12-2007 11:06 PM
    60 min elliptical w/ intervals.
    Reply
  •   #73  
    canarysong's Avatarcanarysong , 06-13-2007 02:28 AM
    40 minutes - Treadmill

    Had to cut my workout short today because my foot hurt but at least I got 40 mins in.
    Reply
  •   #74  
    Diva's AvatarDiva , 06-13-2007 02:00 PM
    I did an hour of Step Aerobics, threw in some Arm, back, chest exercises & Crunches.
    Reply
  •   #75  
    baffled111's Avatarbaffled111 , 06-13-2007 04:10 PM
    48 mins treadmill (450)
    lower body and abs (100)
    Reply
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