Good Morning~~
Just keeping my place!! Rabbit-Hope the arm is better!!! I took the flu shot yesterday and now my arm is sore too!!!
Congrats to all on the weightloss~~~
RR

I've done WW, and I know it works. I've heard that SBD is a good inbetween WW & Atkins. AF=Aunt Flo, or The Hag, or Time of Month, or just Your Period! 
I'll sticky the journal. Congrats on all the family stuff!! I bet you had an awesome time with your nephew!
WooHoo!! You're doing awesome on SB!!! 


I did pretty bad yesterday, went shopping hungry...what the heck was I thinking!



I only had two in the couple hours that I was there. Not sure how many calories are in them though. I'll just work out a bit longer today at the gym.


Actually, Karen beat me to sticky'ing for you!
When is your official WI day? Tentative congrats! 

phantastica , 10-15-2005 10:51 AM
I get excited about the small but symbolic changes, too.
!! I'll take it. I think I'm going to be in for a big let down when the rapid wt loss slows down!
She wanted a diaper and I refused. Well, DH came in and used the potty and surprise she went. Then we couldn't stop her. SO she is using it now. Still going to have to figure out how to night train her but I think daytime is mastered. I know there will be accidents but I am just so happy now. 
Congrats on the Loss.
Dancing bananas for you. Way to go. I WI tomorrow. Not sure what to expect of the scale. I am hoping that it will treat me nice. I didn't get much exercising in this week that I wanted but I am just going to have to try harder next week> I think I am going to write down what I want to accomplish each day for exercise. Maybe that way I would be more apt to get it done. 