Exercise Accountability #19- - October '05

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  •   #46  
    dizzi_v's Avatardizzi_v , 10-12-2005 08:01 AM
    Tuesday- 40mins treadmil 15mins aerobics...
  •   #47  
    3fcuser1058250's Avatar3fcuser1058250 , 10-13-2005 12:28 AM
    Wednesday -- gym for back and biceps, 150,000 laps (well that's how it felt )
  •   #48  
    dizzi_v's Avatardizzi_v , 10-13-2005 07:11 AM
    wednesday- 20mins weight 30mins treadmill
  •   #49  
    degachick24's Avatardegachick24 , 10-13-2005 08:47 PM
    Okay. I am new at this whole accountability thing. And I am struggling. But I am here to admit that I didn't run or workout today or yesterday. I am gonna run first thing in the morning though. Thanks for keeping me real.
  •   #50  
    Yogini's AvatarYogini , 10-13-2005 09:30 PM
    Hey, I am new here

    I did 75 minutes of yoga today.
  •   #51  
    3fcuser1058250's Avatar3fcuser1058250 , 10-13-2005 10:27 PM
    Thursday I ran for the first time in POURING rain, I mean POURING, for 25 minutes, I feel wonderful... So if anyone has some cheap excuse like "I don't wanna go to a warm, dry gym" Gimme a break, for today anyways ... Later
  •   #52  
    3fcuser1058250's Avatar3fcuser1058250 , 10-13-2005 11:08 PM
    yogini
  •   #53  
    WaterRat's AvatarWaterRat , 10-14-2005 12:56 AM
    Thurs - good leg workout - they're wobbly! and a short
  •   #54  
    dizzi_v's Avatardizzi_v , 10-14-2005 06:02 AM
    Thursday- 15mins of lower body and 15mins of yoga
  •   #55  
    FishWoman's AvatarFishWoman , 10-14-2005 02:00 PM
    Wednesday I ran outside for 3 miles (33 minutes).

    Thursday I lifted weights for 15 minutes and then did 30 minutes on the elliptical.
  •   #56  
    3fcuser1058250's Avatar3fcuser1058250 , 10-14-2005 02:42 PM
    Friday -- 45 minutes weight training, some core stuff on legs, abs, and triceps... then 30 mins on the treadmill 2.5 miles... then 10 minutes on the bike to cool down...
  •   #57  
    dizzi_v's Avatardizzi_v , 10-18-2005 07:08 AM
    Was gone this weekend and monday but got in 150mins of walking in Yipeeee...
  •   #58  
    hulahips's Avatarhulahips , 10-18-2005 11:01 AM
    No workout Monday, went home with a killer headache. Will try a Timesaver video tonight.

    T
  •   #59  
    3fcuser1058250's Avatar3fcuser1058250 , 10-18-2005 12:57 PM
    Monday -- Legs and

    Tuesday -- Chest and triceps, runn
  •   #60  
    hulahips's Avatarhulahips , 10-18-2005 01:24 PM
    [url=http://www.3fatchicks.com/weight-tracker/index.php] [img]http://www.3fatchicks.c
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