Yay! I exercised today! August 2005

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  •   #46  
    Tani's AvatarTani , 08-25-2005 05:04 PM
    Wednesday: 30 minute walk 60 minute bike commute
    Today so far: 50 minute dog walk this morning (I have the day off )
  •   #47  
    Tani's AvatarTani , 08-26-2005 12:41 AM
    Thursday part 2: 60 minutes aquacize
  •   #48  
    Ferret's AvatarFerret , 08-26-2005 11:18 AM
    did my yoga...but it was raining so no walk yet
  •   #49  
    Tani's AvatarTani , 08-26-2005 04:19 PM
    Took the dog for an hour long romp this morning, now I'm off for a weekend away with my hubby and my oldest friend... er the friend I've had the longest I mean, she's really not that old! teehee
  •   #50  
    Dawnlizbeth's AvatarDawnlizbeth , 08-26-2005 04:30 PM
    I've been walking 2 miles every morning faithfully this month, and I've walked another two in the evening about fifty percent of the time. I think I'm starting to get shin splnts again though, which is weird since I guess I tend to think that comes from running...which I most emphatically DON"T do any of. lol.
  •   #51  
    hannah_phi's Avatarhannah_phi , 08-28-2005 10:41 AM
    Aug 27: 40 minutes of Pilates
  •   #52  
    Ferret's AvatarFerret , 08-28-2005 10:50 AM
    plan on some yoga and a walk before work...now that i wrote it here i have to do it now, right? lol
  •   #53  
    Tani's AvatarTani , 08-29-2005 10:16 AM
    Saturday and Sunday: I got up early and walked/jogged around town before breakfast. I did about an hour both days.
  •   #54  
    Dawnlizbeth's AvatarDawnlizbeth , 08-29-2005 05:03 PM
    I walked Tory two miles this morning before breakfast. Once again I missed last nights walk. Bad girl!
  •   #55  
    Sister Mergatroid's AvatarSister Mergatroid , 08-29-2005 09:56 PM
    Finally got up early enough to go to the gym - only 20 minutes of cardio, but my full weight circuit. I have a personal trainer apt. tomorrow morning so I'll have to get up and go again. Yay!
  •   #56  
    Tani's AvatarTani , 08-30-2005 12:14 AM
    Today: 60 minute bike commute, 30 minute lunch walk.
  •   #57  
    Dawnlizbeth's AvatarDawnlizbeth , 08-30-2005 01:09 PM
    More dog walking. I think its time to start counting lugging my art/tackle box to studio classes. My shoulders are SO sore.
  •   #58  
    Sister Mergatroid's AvatarSister Mergatroid , 08-30-2005 04:43 PM
    OOF. Met with my personal trainer and she kicked. my. butt.

    I am going to be one sore space monkey in the morning.
  •   #59  
    Dawnlizbeth's AvatarDawnlizbeth , 08-30-2005 09:25 PM
    I'm so jealous...a personal trainer sounds great! Don't you feel more...well...acountability for showing up & giving it your all? I wish I could afford one at the moment. Good luck with it!
  •   #60  
    hannah_phi's Avatarhannah_phi , 08-30-2005 09:35 PM
    August 30: 70 minutes of yoga
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