2 miles yesterday. must......work.....more!

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 55
Kerri: 20.53
Herb: 33
chequitagirl:93.25
tjw: 47.5

Miles for July: 321.88
Miles to date: 4508.00

Updating/catching up...16th thru 22nd = 38 miles

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 55
Kerri: 20.53
Herb: 33
chequitagirl:93.25
tjw: 85.5

Miles for July: 359.88
Miles to date: 4546.00

i got in 3 miles for an hour of aerobics yesterday and a 2 mile walk this morning. a total of 5 miles to add to my trek.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 55
Kerri: 20.53
Herb: 33
chequitagirl:98.25
tjw: 85.5

Miles for July: 364.88
Miles to date: 4551.00

7 on the bike and 5 on the treadmill 12 total

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 55
Kerri: 20.53
Herb: 45
chequitagirl:98.25
tjw: 85.5

Miles for July: 376.88
Miles to date: 4563.00

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 55
Kerri: 20.53
Herb: 45
chequitagirl:98.25
tjw: 85.5

Miles for July: 377.88
Miles to date: 4564.00

i had 3 miles for the weekend and 4.5 for monday am so a total of 7.5 miles to add.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 55
Kerri: 20.53
Herb: 45
chequitagirl:105.75
tjw: 85.5

Miles for July: 385.38
Miles to date: 4571.5

Adding 6

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 45
chequitagirl:105.75
tjw: 85.5

Miles for July: 391.38
Miles to date: 4577.5

i got in 1.5 strength training this morning.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 45
chequitagirl:107.25
tjw: 85.5

Miles for July: 392.88
Miles to date: 4579.00

bike 10 walking 3 total 13


July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 58
chequitagirl:107.25
tjw: 85.5

Miles for July: 405.88
Miles to date: 4592.00

Catching up...23rd thru 27th = 19 miles

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 58
chequitagirl:107.25
tjw: 104.5

Miles for July: 424.88
Miles to date: 4611.00

i got in 3 miles yesterday afternoon with an hour of aerobics.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 58
chequitagirl:110.25
tjw: 104.5

Miles for July: 427.88
Miles to date: 4614.00

7 miles on bike and 1 mile for weights
total 8 miles...


July Equator trek

Theosgirl: 27
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 58
chequitagirl:110.25
tjw: 104.5

Miles for July: 435.88
Miles to date: 4622.00

i got in 2.25 miles this morning for a walk and weight training.

July Equator trek

Theosgirl: 27
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 58
chequitagirl:112.50
tjw: 104.5

Miles for July: 438.13
Miles to date: 4624.25

2 for Tuesday
Wednesday was 8 hours of moshing, jumping around, walking, dancing, and crowd surfing and my legs hurt!!!! I'm counting it as 20 - sound fair?

July Equator trek

Theosgirl: 27
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 83
Kerri: 20.53
Herb: 58
chequitagirl:112.50
tjw: 104.5

Miles for July: 460.13
Miles to date: 4646.25

1.6 miles yesterd running/walking!!! I finally got my behind off the couch!

July Equator trek

Theosgirl: 27
LoriAS: 25.2
Lady: 14
Jane: 16
Star: 83
Kerri: 20.53
Herb: 58
chequitagirl:112.50
tjw: 104.5

Miles for July: 460.13
Miles to date: 4646.25