Hello All...

I was out of state last week and then worked all weekend. The scale went the wrong way! I ate a lot of sodium over the weekend, so I hope that's part of it. Still shooting for getting out of the 170's. I'm not believing the scale # of 181.4 this morning. Just noticed my driver's license is expired. Dang It. I thought it was NEXT year. I was hoping to be able to have a single-chinned picture this time around!

October Goal: 90.7 (-2kg)

3: 92.7 kgs
4: 92.8
5: 92.65
7: 92.55
10: 92.2 (1/4 of the way to this month's goal)
11: 91.7 (1/2 of the way to this month's goal, but I think we can count on that not sticking for a while)

SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)

10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, im going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)

Hello
My official weigh in is on monday. I went to visit my grandma with my daughter on sunday and i ate way too much for someone on a diet, so my result wasnt as good as expected.

10/01 205
10/07 202.8
10/10 203.1
10/12 202.4
Im going to the gym on lunch time today.

SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)

10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, I'm going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)
10/12: 135.4 lbs (-2.6) back to last month's low.....the same couple of pounds getting recycled over and over.....

October Goal: 90.7 (-2kg)

3: 92.7 kgs
4: 92.8
5: 92.65
7: 92.55
10: 92.2 (1/4 of the way to this month's goal)
11: 91.7 (1/2 of the way to this month's goal, but I think we can count on that not sticking for a while)
12: 91.5 (or, maybe, it will stick)

SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)

10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, I'm going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)
10/12: 135.4 lbs (-2.6) back to last month's low.....the same couple of pounds getting recycled over and over.....
10/13: 134.8 lbs (-3.0, net -0.6)

Hello!!
I worked out (cardio) during lunch time yesterday and it showed on the scale this morning.

10/01 205
10/07 202.8
10/10 203.1
10/12 202.4
10/13 201.8

Keep posting ur results!! I need the "wow those girls are doing good i need to keep losing weight too" motivation.

SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)

10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, I'm going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)
10/12: 135.4 lbs (-2.6) back to last month's low.....the same couple of pounds getting recycled over and over.....
10/13: 134.8 lbs (-3.0, net -0.6)
10/14: 134.2 lbs (-3.6, net -1.2)

Hello all!

Thanks for the thread GardenerJoy
My goal for October is 4.5 pounds.
Best of luck everyone!

10/1-181.5
10/2-183.7
10/3-182.8
10/4-181.2
10/5-180.2
10/6-179.9 (WW 182.0 up 0.2)
10/7-179.1
10/8-181.1 pizza...
10/9-182.6
10/10-180.9
10-11/180.2
10/12-179.2
10/13-178.4 (WW 180.8 down 1.2)
10/14-179.2 spaghetti with my MIL
10/15-180.5 burgers yum
10/16-182.5
10/17-181.9
10/18-180.2
10/19-178.5 started TOM, surprised at the drop, usually the opposite happens
10/20-179.6

Best to all

SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)

10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, I'm going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)
10/12: 135.4 lbs (-2.6) back to last month's low.....the same couple of pounds getting recycled over and over.....
10/13: 134.8 lbs (-3.0, net -0.6)
10/14: 134.2 lbs (-3.6, net -1.2)
10/18: 135.4 lbs (-2.4, net zero) I had a little too much food fun over the weekend....

October Goal weight is 195. I dont think ill reach it, im a little behind.

10/01 205
10/07 202.8
10/10 203.1
10/12 202.4
10/13 201.8
10/17 200.8

CW: 144.7

Exactly halfway there! 2.3 pounds to go

SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)

10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, I'm going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)
10/12: 135.4 lbs (-2.6) back to last month's low.....the same couple of pounds getting recycled over and over.....
10/13: 134.8 lbs (-3.0, net -0.6)
10/14: 134.2 lbs (-3.6, net -1.2)
10/18: 135.4 lbs (-2.4, net zero) I had a little too much food fun over the weekend....
10/19: 136.6 lbs
10/20: DNW, Auntie Flo

SW: 303.5
GW: 295.5 -8lbs

10/1~302.7
10/2~303.5(+.8)
10/3~302.7(-.8)
10/4~302.4(-1.1)
10/5~301.9(-1.6)
10/6~301.5(-2.0)
10/7~301.4(-2.1)
10/8~300.8(-2.7)
10/9~300.8(-2.7)
10/12~300.8(-2.7)
10/13~301.4(-2.1)
10/16~300.6(-2.9) Started Contrave
10/17~298.9(-4.6)
10/18~297.8(-5.7)
10/19~298.4(-5.1)
10/20~298.6(-4.9)

I've been kinda MIA for a few weeks I have been having some lady issues this month that are still ongoing hoping they will be resolved soon. My doctor prescribed a medication called Contrave and it is supposed to help with cravings and helping you feel full. Its a tiered process to the full dose. I am only on week one so I can't say yet the full effect.