April Weight Thread

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  • Ultimate goal: 54kg (119lbs)
    Workout minutes: 200min
    _______________________
    1. 56.2kg (123.8)
    2. 55.8kg (123.0)
    3. 54.8kg (120.8)
    4. 55.3kg (121.9) - Kayla Itines Week 1 (Monday-Legs & Cardio) - 30min
    5. 55.0kg (121.2) - 50min cycling (13km), 20min strength (inverted and normal pull ups, glute bridges, squats, push ups, squat jumps
    6. 54.7kg (120.5) - 40min fast paced walking
    7. 54.7kg (120.5) - Kayla Week 1 (Wednesday-Arms & Abs) - 30min. late meal.
    8. 55.3kg (121.9) - Kayla Week 1 (Friday - Total Body Workout) -30min, +10min of random workouts
    9. 55.6kg (122.5)
    10. 56.3kg (124.1)
    11. 56.3kg (124.1) - feeling and looking very bloated for last 2days. dunno why, probably from salty sausages..
  • March highest 106.0, lowest 102.8

    April goal: 102.something

    4/1- 104.7
    4/2- 103.2
    4/3- 102.5
    4/4- 104.2
    4/5- 103.6
    4/6- 103.0
    4/7- 103.1

    4/8- NWI, TOM started
    4/9- NWI
    4/10- NWI
    4/11- 106.2

    yep, sure enough- 4 day food heavy anniversary trip plus TOM. Worth every ounce though!!! We'll see what it really is after this Monday bump though.
  • March highest 106.0, lowest 102.8

    April goal: 102.something

    4/1- 104.7
    4/2- 103.2
    4/3- 102.5
    4/4- 104.2
    4/5- 103.6
    4/6- 103.0
    4/7- 103.1

    4/8- NWI, TOM started
    4/9- NWI
    4/10- NWI
    4/11- 106.2
    4/12- 105.8
  • Starting weight 105.2 Goal weight: 102-low 103's.

    4/1: 105.2
    4/2: 103.8
    4/3: 104.4
    4/4: NWI
    4/5: 105.6 Time to get back on the wagon
    4/6: 104.0
    4/7: 103.8
    4/8: 103.6
    4/9: 104.2
    4/10: NWI
    4/11: NWI
    4/12: 103.8

    Going back to Pure Proteins for a few days to see if I can "reset" again.
  • March lowest: 116.8 lbs

    Realistic Goal: stay under 120 lbs,
    118-119 lbs
    UGW: 112-115 lbs
    (I've been at 120 lbs for three years..)

    4/1: 119.6 lbs
    4/2: 119.4 lbs (LS)
    4/3: 119.4 lbs (LS) ran 5 miles, walked another 2 (later)
    4/4: 119.7 lbs
    4/5: 120.1 lbs
    4/6: 120.4 lbs t.o.m.
    4/7: 120.1 lbs t.o.m. (22,000 steps)
    4/8: 119.9 lbs t.o.m.
    4/9: 119.4 lbs (LS)
    4/10: 119.4 lbs (LS)
    4/11: 119.6 lbs
    4/12: 119.7 lbs
    4/13: 119.6 lbs
  • Starting weight 105.2 Goal weight: 102-low 103's.

    4/1: 105.2
    4/2: 103.8
    4/3: 104.4
    4/4: NWI
    4/5: 105.6 Time to get back on the wagon
    4/6: 104.0
    4/7: 103.8
    4/8: 103.6
    4/9: 104.2
    4/10: NWI
    4/11: NWI
    4/12: 103.8
    4/13: 103.4
  • Starting weight 105.2 Goal weight: 102-low 103's.

    4/1: 105.2
    4/2: 103.8
    4/3: 104.4
    4/4: NWI
    4/5: 105.6 Time to get back on the wagon
    4/6: 104.0
    4/7: 103.8
    4/8: 103.6
    4/9: 104.2
    4/10: NWI
    4/11: NWI
    4/12: 103.8
    4/13: 103.4
    4/14: 104.4
  • March highest 106.0, lowest 102.8

    April goal: 102.something

    4/1- 104.7
    4/2- 103.2
    4/3- 102.5
    4/4- 104.2
    4/5- 103.6
    4/6- 103.0
    4/7- 103.1

    4/8- NWI, TOM started
    4/9- NWI
    4/10- NWI
    4/11- 106.2
    4/12- 105.8
    4/13- 105.6
    4/14- 104.5
  • Ultimate goal: 54kg (119lbs)
    Workout minutes: 200min
    _______________________
    1. 56.2kg (123.8)
    2. 55.8kg (123.0)
    3. 54.8kg (120.8)
    4. 55.3kg (121.9) - Kayla Itines Week 1 (Monday-Legs & Cardio) - 30min
    5. 55.0kg (121.2) - 50min cycling (13km), 20min strength (inverted and normal pull ups, glute bridges, squats, push ups, squat jumps
    6. 54.7kg (120.5) - 40min fast paced walking
    7. 54.7kg (120.5) - Kayla Week 1 (Wednesday-Arms & Abs) - 30min. late meal.
    8. 55.3kg (121.9) - Kayla Week 1 (Friday - Total Body Workout) -30min, +10min of random workouts
    9. 55.6kg (122.5)
    10. 56.3kg (124.1)
    11. 56.3kg (124.1) - feeling and looking very bloated for last 2days. dunno why, probably from salty sausages..
    ... - having a cold on and off for 2weeks. stopped with the workouts so i don't mess with my immune system
    14. 54.6kg (120.3)
    15. 54.6kg (120.3)
    __________________
  • March highest 106.0, lowest 102.8

    April goal: 102.something

    4/1- 104.7
    4/2- 103.2
    4/3- 102.5
    4/4- 104.2
    4/5- 103.6
    4/6- 103.0
    4/7- 103.1

    4/8- NWI, TOM started
    4/9- NWI
    4/10- NWI
    4/11- 106.2
    4/12- 105.8
    4/13- 105.6
    4/14- 104.5

    4/15- 105.5
  • Starting weight 105.2 Goal weight: 102-low 103's.

    4/1: 105.2
    4/2: 103.8
    4/3: 104.4
    4/4: NWI
    4/5: 105.6 Time to get back on the wagon
    4/6: 104.0
    4/7: 103.8
    4/8: 103.6
    4/9: 104.2
    4/10: NWI
    4/11: NWI
    4/12: 103.8
    4/13: 103.4
    4/14: 104.4
    4/15: 104.2 TOM
  • March lowest: 116.8 lbs

    Realistic Goal: stay under 120 lbs,
    118-119 lbs
    UGW: 112-115 lbs
    (I've been at 120 lbs for three years..)

    4/1: 119.6 lbs
    4/2: 119.4 lbs (LS)
    4/3: 119.4 lbs (LS) ran 5 miles, walked another 2 (later)
    4/4: 119.7 lbs
    4/5: 120.1 lbs
    4/6: 120.4 lbs t.o.m.
    4/7: 120.1 lbs t.o.m. (22,000 steps)
    4/8: 119.9 lbs t.o.m.
    4/9: 119.4lbs (LS)
    4/10: 119.4 lbs (LS)
    4/11: 119.6 lbs
    4/12: 119.7 lbs
    4/13: 119.6 lbs
    4/14: 119.8 lbs
    4/15: 118.9 lbs
    4/16: 118.8 lbs (LS)
  • Starting weight 105.2 Goal weight: 102-low 103's.

    4/1: 105.2
    4/2: 103.8
    4/3: 104.4
    4/4: NWI
    4/5: 105.6 Time to get back on the wagon
    4/6: 104.0
    4/7: 103.8
    4/8: 103.6
    4/9: 104.2
    4/10: NWI
    4/11: NWI
    4/12: 103.8
    4/13: 103.4
    4/14: 104.4
    4/15: 104.2 TOM
    4/16: NWI
    4/17: 105.4
  • Ultimate goal: 54kg (119lbs)
    Workout minutes: 230min
    _______________________
    1. 56.2kg (123.8)
    2. 55.8kg (123.0)
    3. 54.8kg (120.8)
    4. 55.3kg (121.9) - Kayla Itines Week 1 (Monday-Legs & Cardio) - 30min
    5. 55.0kg (121.2) - 50min cycling (13km), 20min strength (inverted and normal pull ups, glute bridges, squats, push ups, squat jumps
    6. 54.7kg (120.5) - 40min fast paced walking
    7. 54.7kg (120.5) - Kayla Week 1 (Wednesday-Arms & Abs) - 30min. late meal.
    8. 55.3kg (121.9) - Kayla Week 1 (Friday - Total Body Workout) -30min, +10min of random workouts
    9. 55.6kg (122.5)
    10. 56.3kg (124.1)
    11. 56.3kg (124.1) - feeling and looking very bloated for last 2days. dunno why, probably from salty sausages..
    ... - having a cold on and off for 2weeks. stopped with the workouts so i don't mess with my immune system
    14. 54.6kg (120.3)
    15. 54.6kg (120.3)
    16. 54.3kg (119.7) - went out
    17. 54.6kg (120.3) - nephew's b-day
    18. 55.6kg (122.5) - Kayla Week 2 (Monday-Legs & Cardio) - 30min.
  • March highest 106.0, lowest 102.8

    April goal: 102.something

    4/1- 104.7
    4/2- 103.2
    4/3- 102.5
    4/4- 104.2
    4/5- 103.6
    4/6- 103.0
    4/7- 103.1

    4/8- NWI, TOM started
    4/9- NWI
    4/10- NWI
    4/11- 106.2
    4/12- 105.8
    4/13- 105.6
    4/14- 104.5

    4/15- 105.5
    4/16- NWI
    4/17- NWI
    4/18- 106.8