SW: 215.2
GW: 187.2

May 28: 215.2
June 4: 212.5 (-2.7)
June 11: 211.2 (-1.3)
June 18: 208.8 (-2.4)
June 25: 204.6 (-4.2)
July 2: 201.7 (-2.9)
July 9: 203.7 (+2)water weight.. blah!
July 16: 196.7 (-7)
July 23: 192.7 (-4)
July 30:
August 6:
August 13:
August 20:
August 27:
Sep 3:

I want in...I need to get this weight back off. I would love to lose 30lbs by then.

will post weight every friday.

Tabbycat here.

My start weight is 139.
My goal is 130.

I started today with a glass of water before my healthy breakfast of one slice whole wheat bread with Simply Jif peanut butter, and a cup of sliced strawberries and blueberries, and coffee.

I like the Sonoma/Mediterranean Diet plan.

Let's get the show on the road.
Been on a plateau all week and hoping it breaks and takes off running.


SW:292
GW:262

May 28: 292
June 04: 286.5 -5.5
June 11: Vacation
June 18: 291 +5.5
June 25: 284 -8.0
July 02: 283 -1.0
July 09: 281 -2.0 Having surgery in the morning so have no idea how this next week will go.
July 16:
July 23: Been a real bad month for me after my surgery. No loss, but no gain so am happy
July 30:
Aug 06:
Aug 13: 278 -3.0
Aug 20: 274.0 -4.0
Aug 27:
Sept 03:

Hiiiiii! I am going for a goal range, because its summer and I have way more time on my hands, which means I can go to the gym almost EVERY day, so I can really KICK ***! 2-3 pounds a week, which means for 14 weeks im going to say 30-40 pounds! My miracle goal would be 199! thats just over 40 pounds to lose! We will see.

SW:242

Good luck everyone!

SW: 275
GW: 250

May 28: 275
June 4:
June 11:
June 18:
June 25:
July 2:
July 9:
July 16:
July 23:
July 30:
Aug 6:
Aug 13:
Aug 20:
Aug 27:
Sept 3:

Cant wait to see all the progress! Good luck ladies, you can do it.

Official: SW - 193.8, GW - 163.8

5/28 - 193.8
6/04 -
6/11 -
6/18 -
6/25 -
7/02 -
7/09 -
7/16 -
7/23 -
7/30 -
8/06 -
8/13 -
8/20 -
8/27 -
9/03 -
GOAL - 163.8

I'm in! I am starting a 90 day program today so this will be a great challenge to run the length of the program (with a couple extra weeks for vacations)!

SW:198.6
Looking to lose 1.5% a week and end up at a happy GW of 160.7 lbs by the end of the 14 weeks.


May 28: 198.6
June 4:
June 11:
June 18:
June 25:
July 2:
July 9:
July 16:
July 23:
July 30:
Aug 6:
Aug 13:
Aug 20:
Aug 27:
Sept 3:

Don't waste another minute!

Started my new plan today. Planning on staying at 1500 calories or less per day with 150 grams of carbs or less per day. I am also going to be starting the C25K program (partially did day 1 today, but due to sinus problems only did half).

5/28: 225.2
6/04: 224.4 (-0.8)
6/11: 220.4 (-4)
6/18:
6/25:
7/02:
7/09:
7/16:
7/23:
7/30:
8/06:
8/13:
8/20:
8/27:
8/03:

Okay all. I am ready. I can be close to the 1s by the end. I am so ready to be out of the 2s.

May 28: 245
June 4:251
June 11:249
June 18:244
June 25: 244
July 2:
July 9:
July 16:
July 23:
July 30:
August 6:
August 13:
August 20:
August 27:
Sep 3:

I'm in!

SW: 183
GW: 160

May 28 – 183
June 4 –
June 11 –
June 18 –
June 25 –
July 2 –
July 9 –
July 16 –
July 23 –
July 30 –
August 6 –
August 13 –
August 20 –
August 27 –
Sep 3 –

Okay, considering how I ate all weekend (good thing I still worked out!), I'm okay with being the same...it's better than a gain!

SW: 225
GW: 195
Week 1: 225 (0)
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
Week 13:
Week 14:
_______

Goal of 22 lbs lost by Sept 3...

May 28: 192
June 4: 192
June 11: 189
June 18: 185
June 25:
July 2:
July 9:
July 16:
July 23:
July 30:
August 6:
August 13:
August 20:
August 27:
Sept 3:

SW: 148
GW: 135

May 28: 148
June 4:
June 11:
June 18:
June 25:
July 2:
July 9:
July 16:
July 23:
July 30:
August 6:
August 13:
August 20:
August 27:
Sep 3:

I'd love to join! I'm going to aim for 30 pounds!

Sw: 200
Gw:170