P2

1: green juice (cucumber, kale, celery, apple, lemon)
2: popcorn and water (in a movie)
3: feeling kind of icky from eating snack food for lunch, will probably grab some almonds
4: tbd - maybe more green juice or salad

exercise: 60 min. zumba, 60 min. pilates

P1, D11
B- coffee, almond milk, Splenda & waiting on the ricotta muffins I just made to come out if the oven
L - we're going out so I'll get a taco salad; the lettuce will be all iceberg and the meat's not the healthiest but it's the best option there
S - broccoli & ranch dressing, cheese stick
D - meatball casserole with spaghetti squash & salad
S - fudgesicle if I'm craving it

P2

B: Oats w/ almonds and coconut, almond milk
L: Tahini yogurt chicken salad, avocado half
D: Blackened flounder, brussels sprout slaw
S: Prunes!!