I am goping to go for another walk after work for a total of 4.5 miles today and I didn't snack last night. Hopefully I am back on track!
Congratulations Kempy!!!! I dont want to weigh in until 3/1 to give myself time to lose.




, er,
so I just got into the office (8:00 am) to hold down the fort. I think I need to give myself a raise, hehe. I think it's supposed to rain here again over the weekend, but it's beautiful out right now. approaching 75 degrees already.
-just kidding . Oh well, I'll just have to work myself harder. Why is it that the older you get the more attached the fat is to you? Am I lazier (yeah), or is it just the metabolism slowing down? (that too).
Kempy~~you rock! When it starts raining here I'll be thinking of you, down on the bayou. 
go Washu, go Washu 
Now I HAVE to try it without the MSG and see if it is better. haha Does it taste any different without it?