thank you soooo much for the encouragement... i just fed my kids a halloween treat and then baked a cake ... and decided to have a snack (even though i was not that hungry) because it was either yogurt/berries (still in my calories for the day) or binge... so now i am sitting with my computer on my lap watching biggest loser... knowing that i am a biggest loser myself !!!
thank you soooooooooooo much for talking me off that binge ledge! i am an hour from bedtime and not going near food again until tomorrow!
i am sitting here, crying watching biggest loser... a single mom, like me, needs to change and just gave in to eat dessert...oh my gosh... it is sooo touching...so familiar... and to know that i came out on the other side! i am so much better for myself and for my kids now! i don't remember being 320 lbs...
okay, rant over...
you guys are my rocks!!!!

. WOO HOO!
. I'm not counting it as a binge, though, because it definitely wasn't. That definition is up to you, but whatever you wish to call it, it is in the past & we have a whole new day to start fresh in front of us!! :hugs:

You're here and you're trying. That's what matters.
Definite victory today! 