Semo and everyone else. This challenge has helped me so much. More than I can say. Lets keep this going after the November one is done. Lets do a December and so on and so forth, what do you say?

Kathy

Sounds good to me.

DNW???? Not sure what that is for. I'm not up on all lingo. Sorry.

Wednesday 35 minutes
Thursday 20 minutes

550-55= 495 to go

Erin:

DNW=me, Dead Nurse Wife, my handle is so long everybody refers to me as DNW, the first initials. Take care and you are doing fine!!

Day 10 ~ Thursday, November 14th

650 - 50 minutes on the orbritreck = 600

Girls, I am pretty sure that I saw a glimmer of a muscle in my arm when I was drying my hair this morning. I had to do a double take but I'm sure that's what that thing was. It's only been a few months but I'm seeing results with weight lifting. WooHoo.

No exercise last night. But tomorrow, I plan on making up for it w/ an intense tape!

kathy

Finally got my arse back in gear after being a bit depressed for 2 weeks...walked this afternoon and felt good...it was so hot today and tonight it is freezing...damn screwy Jersey weather.

830-45=775 to go

I love you all but am a little envious that I'm not so motivated but I have to get motivated cause my back is killing me..everytime I stop lifting and walking my back kills me...can't stop for more than a week or I'm in very deep poops!!

DNW: Come on now don't be down. You know that exercise is the best thing in the world for the blues. I'm just a guilty, I know that I feel so much better when I exercise but it easy to let everything else get in the way. Right now my house is a mess and laundry needs to be done but if you want to visit me with a clean house then call before you come, cause I've been exercising!

Day 11 ~ Fri, Nov. 15th

600 - 50 = 550

I did The Firm Tough Tape 2, now I know where the name came from. Ouch, it was TOUGH.

I used Saturday as my day off so for today, November 17th ~ Day 12

550 - 50 = 500

Since 50 minutes are easier to subtract (see how this motivational thing is working) I've been adding five minutes on, you know it's only five minutes but it adds up.

After everyone post tomorrow I'll put up our totals. It's okay if you haven't been doing all your minutes. The thing that we have to remember, is that we are doing more than we would have been doing if not for the challenge. We all have things going on in our busy life but hang with us and we'll feel so much better even if it's only once a week.

Chat tomorrow.

Good Morning all!

I did 45mins on Sat
I did 45mins on Sun

Total ~ 535

DWN- I hope you get your motivation back real soon. At least your workout regardless and not letting it stop you.


Kathy
870/335/535left

Hey girls, just updating our totals and will adjust those of you that haven't had a chance to get your minutes reported.

DNW 1080/305/775
SEMO 1035/535/500
KITKAT3NY 870/335/535
HOCKEYCHIC 990/120/870
ER130 630/135/495

Feet don't fail me now! Come on ladies we want to see this to the end of the month. If you have slacked off, then dust those tennies off and get to work! You know I love ya!

does cleaning house count as exercise? Guess not!

DNW: Is that you!! Good picture, and your a cutie too! BTW I wouldn't know about the house cleaning counting as exercise!

November 18th ~ day 13

500 - 60 = 440 Orbitreck

Don't ask me, I just felt like I could keep going. I wonder if it's like a runners second wind?

DWN: cute pic! I did clean the house for hours this past weekend, but didn't count it, even though I sweat a bunch. I think you could count it if you want. Your still burning calories after all?

535 - 30mins of cardio last night= 505left

Kathy
870/365/505

After re-reading my post, thought I might need to clarify my remark about house cleaning. I wouldn't know about it being exercise 'cause I try not to do house work.