for coming in to post! What you say about being in this together rings very true for me. One of the things I absolutely LOVE about this forum is the let me help you "Do it for yourself" approach or the "Let's do it together approach." I found it so empowering to find a wealth of information and experienced IPrs who'd been in my shoes and who could point me to the "right section of the library."


Edited because: OMG ... how did I miss these two posts!
Go go get'em get'em ooo-aah! Here's your flowers!


So sad only 3 lbs ( ) but look where they took you! And not just a smidge over the line but 1.5 pounds into new/old territory.

Great work! The last 5 weeks of sticking to plan have been worth it, no?

Jackie, thanks so much for the great input, it helps just to know that others understand. That would be great to have you call me. Not sure what the rules are about posting info? Do you have a Facebook? You could enter my name and then friend me on there. Then we can personal message to exchange phone numbers. Others are welcome to do that to if your on there. If you don't Facebook then what other way is ok? I could post my e-mail address on here?

Crystal, thanks for thie ideas. I was told originaly that I could have up to 5 packs a day due to how much I weigh, maybe I need to try an extra packet or two when I'm hungry. Right now I'm only allowed 1 restricted a day and I'm worried if I eat 2 restricted (like the bars) then I might go out of ketosis and I so don't want to do that. Does anyone have any experience around that?

Also I'm back from the fair already, it is so small here that it's hardly worth going to, but the kids like it. We live in a small town so all their friends go hang out there to. I saw many goats and chickens there today and they send their best to ya all, fortunately no ferrets were present. In fact my coach was there in a booth and she even went back to the office for me so I could trade out some of my packets for more chocolate choices to ease my cravings, what a sweety!

Congratulations to you all what fantastic results you've all had!!!!

Wow you guys! Your success is so inspiring!
I hope I can be there someday to! I hope I can, I think I can, I feel like a whiner today!!!! I may be whiny and complaining today but I'm still on program and that is what counts. Hopefully I'll be able to pull my head out tom!

Weighed in this morning (usually weigh in in evening) lost 5.2 lbs. I will take that!

Happy Friday everyone!

Just had to retreat to my computer. My husband is eating pizza in bed...which is where I was watching TV. Smelled so good I took my tea and got out of dodge. He needs to gain weight (wonder what that would be like) so I didn't say anything to discourage him from eating it there. Thank God for this place.

I used four packets per day for the first 7 weeks on IP. After week 7or 8, I seemed to be less hungry and less stressed. For some reason, last week the hunger and cravings returned. I have had four packets several days in the past week. That extra packet seems to relieve the hunger and calm the nerves. I say use it when you need it.

Jackie, I love your openness on this forum. I am so proud and excited for you! Keep up the good work. The 200's will be here soon.

Melanie - See my notes above about the extra packet. Sounds like you need it!

to ONEDERLAND!

Way to go! I just hit 30 this week. I can't wait to get to 60.


NSV: We had meetings at work today for about 30 people. I suggested that we supply donuts for the employees. I also suggested that someone else take my credit card and go pick them up! Let's face it, it takes a lot of will power to be closed up in a vehicle, ALONE, with six dozen donuts from Krispy Kreme! I was definitely not going there. Anyway, I never touched them and everyone else enjoyed them.

Also, I realized about half way through the meeting that I had my legs crossed. This is a big deal because before IP I had to use one hand to physically force one leg over the other to get into that crossed position. I did not have to do that today! Those legs just knew what to do and crossed themselves.

HI MJ, Good thinking. I've sent you a message on FB. I forgot to ask, please send your phone number in your FB reply.

And thanks all for the kudos and congrats. Right back atcha! I'm hitting the hay early tonight--can feel a cold trying to come on, so it's a dose of oil of oregano and off I go. 'night all.

Jackie

Thanks. That's on my list for the drug store tomorrow....along with stronger nasal decongestant, kleenex with lotion in them (because my poor little nose is rubbed raw), and some magazines to keep me company. My fiance is keeping his distance, understandably. I wouldn't want this if I had the choice.

CONGRATULATIONS!!! I remember that feeling....and before you know it you will be in the 80's, and the 70's and so on.....yes, I love this program also.

Marilyn

You WILL be there someday! Just stick to the plan. IP absolutely, positively works--nothing else has worked for me in 50+ years but this (dieting since birth). And it will work for you, too.

Absolutely! Hey, I used to live in Great Falls... a log cabin on River Bend Road. Loved it!

I did the same thing with my son's yogurt - was gonna lick the top of the container but stopped just in time - what a shock to realize what a habit that was.

You're a bit west now, Leesburg, Purcelville? You know, you're my hero: because of you, I lowered my goal. We are about the same height & starting weight and you look so AWESOME now. You have been so positive and encouraging. THANK YOU!! Today my boss (who is skinny) called me skinny 3 times. Not true yet, but soon...

Mary

[QUOTE=Emma Jayne;3474922]This is the kind of info I am looking for.....was it 'harsh' as in you had to stay close to a bathroom all the time with cramping etc. And why half a dose?

I posted on my facebook that I was looking for a few people to try it and I've had a great response.

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I'm very curious to know your results. Thanks for sharing this info. Happy cleansing